Out of the Shadows: A Jewish Approach to Mental Health

There are problems that affect so many and yet so few talk about them, which is why R. Efrem Goldberg and Moshe Yachnes bring you OUT OF THE SHADOWS: A Jewish Approach to Mental Health, brought to you by the Boca Raton Synagogue and Onward Living. Rabbi Goldberg and Moshe speak to leaders in the field and discuss contemporary challenges to help us better understand mental health and those who are struggling with it.

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Episodes

Episode 6: Change

Welcome back to another episode of Out of the Shadows - After a long break, we're thrilled to return with a compelling and timely discussion on the topic of change—an essential aspect of mental health, especially within the Jewish community. Rabbi Efrem Goldberg and Moshe Yachnes delve into this subject with Dr Tepfer who shares his insights on behavioral changes, addiction, and personal growth. Dr. Tepfer serves as a supervisor for the International Institute for Trauma and Addiction Profession...

Oct 09, 2024•54 min•Ep. 10

Episode 5: Psychedelic Assisted Therapy

There are problems that affect so many and yet so few talk about them. Which is why R. Efrem Goldberg and Moshe Yachnes bring you OUT OF THE SHADOWS: A Jewish Approach to Mental Health. Rabbi Goldberg and Moshe speak to leaders in the field and discuss contemporary challenges to help us better understand mental health and those who are struggling with it. This month’s topic: Psychedelic Assisted Therapy. On this episode we are joined by: Jacob L. Freedman, MD (https://drjacoblfreedman.com), a bo...

Jul 23, 2023•1 hr 20 min•Ep. 8

Bonus Episode: Let's Talk About Our Mental Health

Let's Talk About Our Mental Health In an era filled with increasing anxiety and hopelessness, what can we do as a community to support ourselves and our families? Join Rabbi Efrem Goldberg and Dr. Norman Blumenthal for a captivating program as a rabbi and a therapist share insights and pathways toward a healthier life. Moderated by Rabbi Ya'akov Trump.

Jun 06, 2023•1 hr 32 min•Ep. 7

Episode 4: OCD

There are problems that affect so many and yet so few talk about them, which is why R. Efrem Goldberg and Moshe Yachnes bring you OUT OF THE SHADOWS: A Jewish Approach to Mental Health, hosted by the Boca Raton Synagogue and Onward Living's Adopt Initiative. Rabbi Goldberg and Moshe speak to leaders in the field and discuss contemporary challenges to help us better understand mental health and those who are struggling with it. This week, we are focusing on OCD. On this episode we are joined by: ...

Mar 26, 2023•1 hr 49 min•Ep. 6

Bonus Episode: Facing the Tragic Death of a Child in our Community, A Conversation with Rabbi Dr. Dovid Fox

The conversation with Rabbi Dr. Dovid Fox discusses the tragic death of a child in the community, and how to cope with the emotional trauma associated with it. The conversation begins with an acknowledgement of the grief, questions, doubts, and uncertainty that the community is experiencing. Thanks to Chai Lifeline, a support service that provides support, love, wisdom, and direction for families dealing with trauma. The conversation discusses the role of self-awareness and self-expression in de...

Feb 16, 2023•1 hr 18 min•Ep. 5

Episode 3: Trauma

There are problems that affect so many and yet so few talk about them, which is why R. Efrem Goldberg and Moshe Yachnes bring you OUT OF THE SHADOWS: A Jewish Approach to Mental Health, hosted by the Boca Raton Synagogue and Onward Living's Adopt Initiative. Rabbi Goldberg and Moshe speak to leaders in the field and discuss contemporary challenges to help us better understand mental health and those who are struggling with it. This week, we are focusing on trauma. On this episode we are joined b...

Jan 24, 2023•1 hr 12 min•Ep. 4

Bonus Episode: A Recovering Addict, Her Parents and Her Brother Share Their Story

If you are interested in any of CCSA’s services - prevention education in schools, family support group, community awareness events - reach out to Lianne Forman at lianne.forman@jewishccsa.org or go to www.jewishccsa.org for more information.

Nov 17, 2022•1 hr 11 min•Ep. 3

Episode 2: Anxiety

There are problems that affect so many and yet so few talk about them, which is why R. Efrem Goldberg and Moshe Yachnes bring you OUT OF THE SHADOWS: A Jewish Approach to Mental Health, hosted by the Boca Raton Synagogue and Onward Living's Adopt Initiative. Rabbi Goldberg and Moshe speak to leaders in the field and discuss contemporary challenges to help us better understand mental health and those who are struggling with it. On this episode we are joined by: Etan and Jessica , individuals shar...

Oct 30, 2022•1 hr 45 min•Ep. 2

Episode 1: Inaugural Episode

There are problems that affect so many and yet so few talk about them, which is why R. Efrem Goldberg and Moshe Yachnes bring you OUT OF THE SHADOWS: A Jewish Approach to Mental Health, hosted by the Boca Raton Synagogue and Onward Living's Adopt Initiative. Rabbi Goldberg and Moshe speak to leaders in the field and discuss contemporary challenges to help us better understand mental health and those who are struggling with it. On this inaugural episode we are joined by: Dr. Norman Blumenthal: Di...

Sep 18, 2022•1 hr 33 min•Ep. 1

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