Episode 9 - Part 2. Anxiety and DPDR
Mar 11, 2023•1 hr 5 min•Season 1Ep. 9
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
This episode is a continuation of my interview with Shaun O'Connor, a multi-award-winning filmmaker and writer from Ireland. He is the creator of The Depersonalization Manual which details his recovery from chronic depersonalization and provides a complete guide to recovery for sufferers of the condition. In this interview, Shaun tells the story of his experience of depersonalization and the things he's learned regarding how to best handle the condition.
Some other things we talk about are:
- The relationships between DPDR and weed
- DPDR and spirituality
- “Blank Mind Syndrome”
Learn About Intuitive Life Coaching with Marina
- The Depersonalization Manual
- Shaun O'Connor
- Coaching with Marina
- Song: Friend in My Head by Posie Pocket (unreleased at the time this episode was published) (Spotify) (Instagram) (TikTok)
- "The Mind, Explained" Anxiety on Netflix
- More resources from the show
For the best experience, listen in Metacast app for iOS or Android