EP20: Ashlyn Jumpponen - The First Lady
Episode description
Ashlyn Paige Jumpponen (YOU-mp-onen) was actually born Ashley Paige McArthur, but after some unique life experiences, officially changed her name when she was 11-years-old. Now, she has decided to leave a legacy with her new name. Just like me, Ashlyn spent years bouncing around jobs that never brought her any happiness, only a paycheck, until she finally decided to follow her fitness passion. Currently, Ashlyn teaches Yoga Sculpt over Instagram Live, and let me tell you, it’s high intensity. Her goal is to help everyone attain the physical and mental fortitude that she has been able to achieve through high-intensity exercise!
Links to resources:
Top 10 Real Housewives Fights: https://www.youtube.com/watch?v=ylUS84LCQno
Most Outrageous Listings LA: https://www.youtube.com/watch?v=o84mdRpiKZM
Meet The Brokers NY: https://www.youtube.com/watch?v=F-67Wus0AAI
Summer House Season 4 Trailer: https://www.youtube.com/watch?v=ULIpCTFdhJ0
Harvard Stretching Article: https://www.health.harvard.edu/staying-healthy/the-importance-of-stretching
Mayo Clinic Stretching: https://www.mayoclinic.org/healthy-lifestyle/fitness/in-depth/stretching/art-20047931?pg=2&reDate=21052020
Keeping Up With The Kardashians
Check out Ashlyn’s live workouts on Instagram!
Find clips of the show on Instagram!
For all the episodes, blog posts about our guests/stories, and other great content, go to nicocoady.com!