Our Sleeved Life Podcast - podcast cover

Our Sleeved Life Podcast

Our Sleeved Life Podcastwww.oursleevedlifepodcast.com
My name is Mel, and when you mix one passionate weight loss surgery patient, over 10 years of lived experience, unfiltered side stories, and a whole lot of real talk, you get Our Sleeved Life Podcast—your go-to resource for all things weightloss! If you're loving what you hear on Our Sleeved Life Podcast, consider supporting the show on Patreon: Patreon.com/oslp 💖
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Episodes

Bonding With Other Bariatric Patients: Vegas Edition 143

Do you want to know all the details from the WLSFA Vegas event?! Kellie and Mel got those for you in their newest episode. They bonded with some amazing Bariatric Friends and they met some incredible companies that care alot about Bariatric Patients and it was beautiful to see in real life! Mel and Kellie had the time of their lives and sneaked some NSV’s in also ! 🎧If you're enjoying Our Sleeved Life Podcast consider supporting US on Patreon.com/OSLP🎧 OSLP APPROVED PRODUCTS LINKS: www.procare...

Apr 01, 20221 hr 15 minEp. 142

Creating the support system she craved: T.R.I.B.E edition! Episode 142

We recorded with @thesleeveddietitian and boy did we have a blast talking about her journey to become a dietitian AFTER she had weight loss surgery! She also talks about her T.R.I.B.E Program and how she created a whole program to give support and almost every professional has had weight loss surgery! What better dietitian to have on your side than one that knows exactly what you are going through?!? 🎧If you're enjoying Our Sleeved Life Podcast consider supporting US on Patreon.com/OSLP🎧 OSLP ...

Mar 29, 20221 hr 8 minEp. 140

You Decided To Change Your Life With Surgery...... Now What? Episode 141

Kellie and Mel are back at it again and in this episode they go over what to do once you have made the decision to change your life with surgery! It will be a process before you get your surgery date and we want you to be completely prepared for what is going to happen! We have learned so much since our surgeries and we passing along that knowledge! Go listen now and get informed! 🎧If you're enjoying Our Sleeved Life Podcast consider supporting US on Patreon.com/OSLP🎧 OSLP APPROVED PRODUCTS LI...

Mar 22, 202259 minEp. 140

Questioning everything after Weight Loss Surgery! Featuring Cristine - One Year Postop Episode 140

GUESS WHAT? SHE'S BACK!! Exciting news is this time we got to have Cristine in the STUDIO!! Kellie and Mel talk all about her hitting the one year mark, how she is still trying to find balance and questioning everything in her life now! ⁠Take a listen and enjoy. 🎧If you're enjoying Our Sleeved Life Podcast consider supporting US on Patreon.com/OSLP🎧 OSLP APPROVED PRODUCTS LINKS: www.procarenow.com www.devotionnutrition.com Amazon Store Front: Portion Perfection and more! https://www.amazon.com...

Mar 18, 20221 hr 4 minEp. 139

Bringing the Bariatric Truth Featuring Dr Eric Smith - Episode 139

This weeks episode features Dr. Eric from 1,000lb sisters! He gives Kellie and Mel lots of very interesting statistics, and brings the truth bomb when it comes to all weight loss surgery aspects! He is down to earth and incredibly passionate about all bariatric patients! GO LISTEN NOW! 🎧If you're enjoying Our Sleeved Life Podcast consider supporting US on Patreon.com/OSLP🎧 OSLP APPROVED PRODUCTS LINKS: www.procarenow.com www.devotionnutrition.com Amazon Store Front: Portion Perfection and more...

Mar 15, 20221 hr 28 minEp. 139

Receiving validation of bad behaviors from social media! Episode 138

This week Kellie and Mel do something a little different. They found some disturbing things while combing through Facebook groups for bariatric patients and felt like we needed to call attention to them. We all have bad behaviors but we found that others in these groups were giving them the green light or just plain giving out bad advice! Listen as we go over them and why we shouldn't be validating these behaviors. 🎧If you're enjoying Our Sleeved Life Podcast consider supporting US on Patreon.c...

Mar 08, 20221 hr 3 minEp. 137

So you had Weight Loss Surgery....now what?!- Episode 136

So you had Weight Loss Surgery....now what?! Kellie and Mel go into what its like after you had surgery. They especially talk about what things need to be implemented after you wake up, this way you can have the most success. The first few months are difficult because of all of the emotions with having your life turned upside down. Go listen to this episode so you are prepared for your big day! 🎧If you're enjoying Our Sleeved Life Podcast consider supporting US on Patreon.com/OSLP🎧 OSLP APPROV...

Feb 22, 20221 hr 2 minEp. 136

Twisted Sisters 9 month Check In- Bariatric Diaries Episode 135

We finally got to catch up with @twistedsisters_vsg!!! Kellie and Mel got to ask all the questions about where they are at mentally & physically! We also spoke about some BIG NSV that they've had since we all last spoke! They are coming up on their one year surgiversary and they share with us the big plans they have planned to celebrate! If you need a Discount Code use one of these and help support your GIRLS! ⁠ @procarenow OSLP @devotionnutrition OSLP @obvi OSLP15⁠ @liquiddeath OSLP @builtb...

Feb 18, 20221 hr 20 minEp. 135

Meal Prep 101 after weight loss surgery- Interview With @bariatric.meal.prep - Episode 134

Seriously EVERYONE needs to listen to this episode! Kellie and Mel got the honor to speak with Kristin and you might know her as @bariatric.meal.prep from Instagram! Kristin is a true master when it comes to nutrition and meal prep after weight loss surgery!! Kristin is a Bariatric Dietitian that wants to help this community to be healthy and happy!! Go listen now!! If you need a Discount Code use one of these and help support your GIRLS! ⁠ @procarenow OSLP @devotionnutrition OSLP @obvi OSLP15⁠ ...

Feb 15, 20221 hr 25 minEp. 134

Matt's 1 year Surgiversary- Bariatric Diaries Episode 133

Matt is in the NEW STUDIO with Kellie and Mel. They get all the details on how his first year went and his goals. Oh and Kellie and Matt get into a little squabble. Go listen now and leave comments as there is some questions we ask you to help us with. If you need a Discount Code use one of these and help support your GIRLS! ⁠ ⁠ @procarenow OSLP⁠ ⁠ @devotionnutrition OSLP⁠ @obvi OSLP15⁠ @builtbar OSLP⁠ @middaysquares OSLP15⁠ @mybaribox OSLP⁠ @hidratespark OSLP⁠ @drinktrimino OSLP15⁠ ⁠ ✨Check out...

Feb 11, 20221 hrEp. 133

Does Weight Loss Surgery Cure PCOS? Interview with The Hormone Dietitian - Episode 132

PCOS is such a big subject within the Bariatric Community! OSLP gets all details on it when they speak with Melissa or more fondly known as the @the.hormone.dietitian she also has a podcast called Hormonally Yours! She shares so much information with us about PCOS, especially how every case is different and how hard it to lose weight when you have this condition.⁠ HORMONES effect everything! Go listen now and get informed. If you need a Discount Code use one of these and help support your GIRLS!...

Feb 08, 20221 hr 10 minEp. 132

Food Addiction… Do you think you have it? Interview with Dr. Shapiro - Live from San Diego! Episode 131

Food Addiction… Is there a such thing? Can you have it? Well Kellie and Mel speak with Dr. Shapiro all about this subject. She is a Bariatric Therapist that Specializes in Eating Disorders. Go listen now and she what OSLP finds out. If you need a Discount Code use one of these and help support your GIRLS! ⁠ @procarenow OSLP @devotionnutrition OSLP @obvi OSLP15⁠ @liquiddeath OSLP @builtbar OSLP⁠ @mybaribox OSLP @hidratespark OSLP⁠ @drinktrimino OSLP15 . ✨Check out our Patreon ✨ If you're enjoying...

Feb 01, 202246 minEp. 131

Meet The Bariatric Babes - Interview with VSG Tea Episode 46

Kellie and Mel get to hangout with Bre and Sammi from VSG Tea! These two have been through a lot with their journeys. We get to learn about their "WHYS" and their New Podcast that is releasing very soon! Please take a listen and ask us any questions!

Jan 31, 20221 hr 20 minEp. 8

Clothes Shopping Experiences Pre and Post-OP - Episode 49

This is episode brought up a lot of memories for Kellie and Mel. Shopping can be one of the most stressful things that a PLUS SIZE person has to deal with. The fear of things not fitting and if you would something that you like in your size. They go over their experiences going from shopping pre-op and post op. Take a listen and let us know what your experience has been like?

Jan 31, 20221 hr 23 minEp. 10

Planning Your Life Post OP - February Check-In Episode 47

This week Kellie and Mel talk about their experiences with planning and how they are going to be successful going forward. They both have been through a lot and they talk about all the things that has happen this past month. Take a listen and Enjoy!

Jan 31, 20221 hr 7 minEp. 9

All Things Bariatric Surgery -The Dr Dovec Diaries Episode 1

New series!! The Diaries is all about getting WL and WLS questions answered. We had so many come in we decided to break it up so Dr. Dovec can explain the answers thoroughly. We also get of topic which is always fun! Join in and listen. If you have any questions please send us a DM or email us!

Jan 31, 20221 hr 26 minEp. 8

Let's Talk About Sex- Episode 6 of Season 43

Alright, Alright, Alright!! The Episode you all have been waiting for is now ready. Kellie and Mel talk about Sex and how it has change since having surgery. They cover so many subjects and get off track! Take a listen and enjoy all the fun conversation they have.

Jan 31, 20221 hr 13 minEp. 6

Happiness...What is it? Episode 40

This week Kellie and Mel discuss happiness. What is it? What does it look like? How do you get there? Their conversation goes so many different ways. Watch and see how they navigate their lives and how it all works for them to be happy and and finding their happy!

Jan 31, 20221 hr 8 minEp. 4

Setting The Tone For The Week - Episode 38

Season 3 Episode 2: Kellie and Mel talk about how to set the tone for the week and what steps to we think we should take to set ourselves up for success. Check out how they handle day to day life and how they are going to make this work for them!

Jan 31, 20221 hrEp. 2

Pulling Yourself Out Of A Funk - December Check In Episode 36

Season 2 - December's Check-In This week Kellie and Mel talk about what has been happening this past month. It has been a struggle and we talk about what we are going to do to help each other to get out of this FUNK!

Jan 31, 20221 hr 16 minEp. 36

Interview with Brenda (Registered Nurse) with Procare Vitamins - Episode 35

This week Kellie and Mel interview Brenda from ProCare Vitamins. She is a RN who had Bariatric Surgery and now works for Procar Vitamins. She is a wealth of knowledge. Take a listen as Kellie and Mel ask her all sorts of questions and get down to the nitty gritty of how our bodies work!

Jan 31, 20221 hr 33 min

VSG & Halloween Goodies Check-In - Episode 31

Season 2 - October Check In Kellie and Mel give you an update on their lives, AND an interview with @siriuslestrange_stomach (Mia). Mia has had two forms of WLS, and a true rollercoaster of a journey.

Jan 31, 20221 hr 19 minEp. 31
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