Our guest today is Jen Evans. After experiencing her own downfall of physical symptoms, Jen eventually found The Gupta Program, which became her foundation for healing. Jen has not only experienced her own radical healing, she has then gone on to be a health coach to support other people to tap into their healing capacity. As Jen says, "we are all essential" and "we were born to shine". Jen has an extensive tool belt of different modalities all things healing, including but not limited to EFT, N...
Nov 16, 2021•1 hr 23 min•Season 2Ep. 64
Our guest today is Jenny Petereson. Jenny is a Chronic Illness Coach who helps people trust their body and adopt the mindset of healing so they can break free from chronic mental, physical, and emotional conditions. She is a GHK practitioner, speaker, teacher, founder of the MBR program and host of the Simplify Your Healing Podcast. After resolving Lyme, digestive problems, panic attacks, skin issues and much more, she knew that she had to help others get back their life and health too. Her miss...
Nov 09, 2021•1 hr 26 min•Season 2Ep. 63
Our guest today is Tessa Malcarne . Tessa’s discovery of DNRS led her through her own healing journey recovering from a list of many chronic conditions, like many of us. She then went on to become a DNRS coach, and is now an independent coach who supports other people on their healing journey. She has some really amazing insight that she shares with us today. You can connect w/ Tessa via her IG @tessa_malcarne OR her website: www.tessamalcarne.com To learn more about DNRS click HERE. Ways to con...
Nov 02, 2021•1 hr 15 min•Season 2Ep. 62
Our guest today is Jeff Craigen. Jeff shares with us today his testimonial and how he healed from an incurable autoimmune disorder amongst many other symptoms. He shares what he discovered along the way about himself, reconnected with Joy, and so so much more. Jeff is now a coach and facilitator to help guide others on their path of healing. Jeff truly believes in empowerment and that we are all our own healer & when you work with Jeff his goal it to just guide you into that belief for yours...
Oct 26, 2021•1 hr 45 min•Season 2Ep. 61
Our guest today is Ann Miller. Ann is here today to share her testimonial story with all of us. She has a very powerful story of overcoming a laundry list of physical symptoms, but the most beautiful and moving part of her story is about the gifts she gained through her whole healing journey. Like for many of us, we quickly discover what starts as physical journey becomes so much more. Ann's story moves me deeply. Be prepared to feel the emotion today in the most wonderful heartfelt way. Ann als...
Oct 19, 2021•1 hr 16 min•Season 2Ep. 60
Our guest today is Kerri Hummingbird. Don't you just love her name? Kerri Hummingbird, Soul Guide and host of Soul Nectar Show, is the #1 international best-selling author of "The Second Wave: Transcending the Human Drama" and the award-winning best-selling book "Awakening To Me: One Woman’s Journey To Self Love" which describes the early years of her spiritual awakening. Ms. Hummingbird inspires people to lead their lives wide awake with an authenticity, passion and purpose that positively impa...
Oct 12, 2021•1 hr 10 min•Season 2Ep. 59
Our guest today is Robert Rivest. Robert brings a super fun chat to the table for us! The shares with us all about his years of experience with laughter and the profound positive impacts it has made in his own life. Between his background In mime, mindfulness, tai-chi, qi gong & laughter yoga - Robert understand the important of play and being silly. He incorporates laughter practices amongst other things into his life everyday and supports so many people on their journey to learn to laugh m...
Oct 05, 2021•1 hr 2 min•Season 2Ep. 58
Guess who is back!!! Our guest today is back for her second episode with us. Welcome Sarah Dakhili. Today we talk all about the power of rest. Sarah answers questions about why rest is important, what constitutes rest, what we often mistaken as rest, and 7 different types of rest outlined from a powerful Ted Talk by Saundra Dalton-Smith. Do you truly believe you rest enough in your life? Do you prioritize rest? Do you feel well rested all the time? What gets in the way of you creating time for a...
Sep 28, 2021•1 hr 33 min•Season 2Ep. 57
Our guest today is Laura Rasines. She has a healing story & testimonial she shares with us today. Her journey through her perfect storm, finding DNRS, committing to DNRS for more than 2 years and eventually finding her way into Dr Cathleen King’s Primal Trust mentorship program. Laura continues to commit to her healing journey, realizing that there is always more to discover about self, and aligning more to her truth, and creating the life she loves. She now also supports fellow brain retrai...
Sep 21, 2021•53 min•Season 2Ep. 56
Our guests today are Luke & Lauren Smallcomb. Luke and Lauren live and work in Chiang Mai, Thailand. Luke is a Clinical Counselor who specializes in trauma, story-work, addictions, enneagram and polyvagal theory. Lauren is a RN and Nutritional Therapist who works with clients with autoimmune diseases and other chronic illnesses. She is currently retraining her limbic system and experiencing incredible shifts after 15 years of chronic Illness. They have 4 kids through adoption and birth, and ...
Sep 14, 2021•1 hr 27 min•Season 2Ep. 55
Our guest today is Claudia Scarlett. Claudia is a certified love, sex, & relationship coach who has worked with 100s of women and now men to connect with their confidence in bed and unleash their sexual energy for deeper love and higher consciousness. Online you can find her on Instagram @999goddesses or at https://www.sexandsoulcoach.com and offline you can find her sunbathing on the beaches of Barcelona or dancing at a salsa club. And here is the J ade Egg "Mistressclass " that we discuss ...
Sep 07, 2021•1 hr 17 min•Season 2Ep. 54
Today is the official one year anniversary episode! Whooo hoooo… And to celebrate our guest today is Candy Widdifield, some of you may know her as Dear Candy, from her weekly Q&A blog with www.rewiringyourwellness.com So if you have any burning yearning unanswered questions after today’s episode you can email candy and ask her directly for her blog at: dearcandyquestions@gmail.com You can connect with candy on her website . However, she is currently full and not taking waitlist clients. Ways...
Aug 31, 2021•1 hr 14 min•Season 1Ep. 53
Our guest today is Sarah Harvey. Sarah is a holistic, Self-Healers' Coach, Yoga Teacher, & IAYT Yoga Therapist in training. She got to this point through her own personal healing journey and experiences. She is committed to helping women reclaim their birthrights, and tap into their own healer within. She offers 1:1 coaching as well as a virtual group coaching program called The Self-Healers Society. IF you are interested in joining her program you can let her know you heard about it through...
Aug 24, 2021•1 hr 7 min•Season 1Ep. 52
Our guest today is Frances Goodall. Frances has her own recovery story, is a published author, and has now been a coach in the wellness space for over 12 years. She is a Gupta coach as well as a pleasure and joy coach, as well as trained in EFT, NLP, IFS, and so much more. She has a very diverse background of experience, education and knowledge. Our chat today is so much fun and so diversified, which makes sense given her diversified skill set. We talk about everything from her recovery story fr...
Aug 17, 2021•58 min•Season 1Ep. 51
Our guest today is Heidi Hadley. Heidi is the founder of Total Somatics®, an online program designed to reduce pain, improve posture, increase mobility, develop mindfulness and allow you to resume or continue with the activities you love to do. She is a Certified Clinical Somatic Educator and Somatic Movement Teacher in the work of Thomas Hanna. Heidi is also a qualified Pilates instructor. This gives her clients greater awareness of their bodies, movement patterns and educating them with a skil...
Aug 10, 2021•1 hr 2 min•Season 1Ep. 50
Our guest today is Sam Led with Sam Led Consulting. Sam’s discovery of The Three Principles changed his life, and in today’s episode he shares how. The three principles are mind, thought & consciousness. We first learned about these on this podcast in Episode 27 with Chana Studley. IF you aren’t familiar with them, go back and give that episode a listen and then dive into today’s episode with Sam. Sam is now a coach and consultant, to help other people get out of their own way and out of the...
Aug 03, 2021•57 min•Season 1Ep. 49
Dr. Ryan Wohlfert is a Certified Chiropractic Sports Physician and Certified Chiropractic BioPhysics® doctor, which is a specific protocol of spinal rehab and postural correction to address chronic pain, disease, & organ dysfunction. Plus, he's a Certified Mindset Specialist which helps re-train the mind-body connection for optimal health and performance. He has helped thousands of people upgrade their health, energy, and performance in his multiple wellness, chiropractic, and nutrition clin...
Jul 27, 2021•1 hr 5 min•Season 1Ep. 48
Our guest today is Ashok Gupta. Ashok is an internationally renowned Speaker, Filmmaker & Health Practitioner who has dedicated his life to supporting people through chronic illness, and achieving their potential. Ashok suffered from ME, or Chronic Fatigue Syndrome, around 25 years ago when he was studying at Cambridge University. Through neurological research that he conducted, he managed to get himself 100% better. He then set up a clinic to treat others, and then published the well-known ...
Jul 20, 2021•56 min•Season 1Ep. 47
Our guest today is Eddy Lindenstein. He is a podcast host as well... he has a really amazing podcast called The Mind & Fitness Podcast. I will drop links down below for you to check it out! On his podcast he has a ton of amazing guest speakers in the TMS/MBS community as well as really wonderful testimonials. Eddy has had a really interesting journey on how he came to learn about and experience mind body symptoms himself. He shares all of this plus how he reintegrated back into his sports of...
Jul 13, 2021•1 hr 9 min•Season 1Ep. 46
Our guest today is Jim Prussack, often known as The Pain PT. Jim will share with us a little bit about his story on how the initially started as a classically trained PT, and has since really expanded his approach & practice as he has learned so much more about understanding the body from a holistic approach and the mind body connection. Jim has an incredibly extensive background of training, expertise & experience, and he provides incredible resources to the public to support people thr...
Jul 06, 2021•1 hr 26 min•Season 1Ep. 45
Today’s guest has not only been an actor and an author, but he now guides people all over the world through various tapping practices. Brad Yates has 1000s of videos to tap along to on you tube. He has numerous different programs that he offers via his website, and has done live tapping events world wide, which he hopes to resume sooner than later. Whether you are an avid tapper already, or this concept of tapping is completely new to you - this episode has something for everyone. Brad offers us...
Jun 29, 2021•1 hr 4 min•Season 1Ep. 44
Our guest today is Julie O’Brien. She is a life & health coach, founder of The Mind Body Calm Method. Julie shares with us today her own healing testimonial as well as what she is up to know in the chronic pain coaching community. She has this awesome program she has created through her own healing journey experience. We talk all things boundaries, self care & daily habits to help set us up for success. She is passionate about helping women who struggle with chronic pain to take their po...
Jun 22, 2021•1 hr 16 min•Season 1Ep. 43
Our guest today is Eri Gaeta. Eri has been on her own recovery path. She has experience using DNRS as well as Internal Family Systems, and so much more throughout her journey. Through her own healing experience she found herself incredibly drawn to exploring, learning, and integrating these healing modalities into her coaching practice. She is a trauma psychotherapist and spiritual healer. She helps folks come out of powerlessness and fear and step into their true potential. Eri integrates the m...
Jun 15, 2021•1 hr 21 min•Season 1Ep. 42
Our guest today is Bianca Spears . Bianca is a laughter wellness coach. She has been in the laughter community for a number of years and helping create more laughter amongst 1000s of individuals. You can find endless videos to help guide you into choosing to laugh on hr you tube channel. Today we talk about choice, and how we get to choose our life, choose how we respond, choose to laugh, and choose what we create. Bianca has partnered up with Lindsay Mitchell from Vital Side to co-create a new ...
Jun 08, 2021•1 hr 34 min•Season 1Ep. 41
Our guest today is Laura Ciamp, a HearthMath Coach & Trainer, with over 20 year background in the education system. Laura has bridged the gap with her previous experience as well as her experience with HearthMath, to help individuals learn how to self regulate their emotions. She specializes in working with children and parents, to create happier healthier homes, and thriving future adults. You can learn more about Laura on her website Inspiring Essential Wellness , you can connect with you ...
Jun 01, 2021•1 hr 12 min•Season 1Ep. 40
Our guest today is Sarah Dakhili. She is a holistic counselor, art therapist, artist & writer, in addition to a beautiful soul with a powerful message to share. Sarah has traveled down her path on her own healing journey, which she looks at as a never ending opportunity for growth and expansion. Sarah’s main message is that in order to heal our trauma wounds and recover the truth of who we are, we must build sense of self - letting go of our false self (egoic notions of who we are) and embra...
May 25, 2021•1 hr 22 min•Season 1Ep. 39
Our guest in today's episode is Krystal Sarasin. Krystal has had the privilege of alchemizing debilitating diagnoses into the best health of her life by rewiring her brain and healing her autonomic nervous system. Her journey from darkness to light with her physical health profoundly (and surprisingly) transformed every other aspect of her life as well, including her marriage, career, lifestyle, spiritually and intuition, and her parenting journey. She is a lover of all things Polyvagal Theory a...
May 18, 2021•1 hr 4 min•Season 1Ep. 38
Today’s episode is part two of a two part series. Our guest is Jon Mills, who is my coach, mentor and a dear friend. Jon has his own story to share on healing and becoming. After finding himself incredibly ill, he now finds himself on an upward trajectory of well being and vitality. Jon is someone who truly walks the talk. He says “My path has led me to pursue a passion for understanding and mechanizing life & all its mysteries. I am determined to universalize what it means to be a better hu...
May 11, 2021•1 hr 5 min•Season 1Ep. 37
Today’s episode is part one of a two part series. Our guest is Jon Mills , who is my coach, mentor and a dear friend. Jon has his own story to share about healing and becoming. After finding himself incredibly ill, and as he says “one foot in the grave,” he now finds himself on an upward trajectory of well being and vitality. Jon is someone who truly walks the talk. He says “My path has led me to pursue a passion for understanding and mechanizing life & all its mysteries. I am determined to ...
May 04, 2021•1 hr 19 min•Season 1Ep. 36
There is so much we unpack in today’s episode with Christina Choy. We not only go into the details or Christina’s “twisty-turny” testimonial and all the ups and downs that got her into her phase of recovery, we talk about how she started w/ DNRS, and how she weaved so many other beautiful tools into her recovery journey. We talk about incremental shifts, and that there isn’t a one size fits all path to healing. We all have unique stories and journeys that we are on, and different experiences so ...
Apr 27, 2021•1 hr 33 min•Season 1Ep. 35
