How to Not Let the Outside Stuff Steal Your Inner Peace

It’s likely you’ve heard the phrase “protect my peace;” maybe you’ve even used it yourself.  But do you really know what it means and why it’s so important?

Today’s episode is the first in a series about protecting our peace as it relates to the following topics:

• Controlling your response to external situations
• Setting boundaries
• Saying no
• Making aligned decisions
• The impact of rest and recharging

In today’s episode I’ll talk about the very real problem with letting the outside world steal our peace and happiness, and what we can do about it. Before a text or another driver ruins your day, listen in and learn to say “is this worth my peace?”

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