Overcoming Anxiety & Burnout: Mindful Chakra Meditation for Self-Connection
May 15, 2025•18 min
Episode description
In this episode, we explore why we often feel disconnected from ourselves despite regular self-care routines, and how mindfulness meditation can help us truly refill our energy cups. Join us for a powerful guided chakra meditation designed to restore your connection to self.
What You'll Hear:
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