Ocean Meditation: Exploring Dreams, Oracle Cards & the Subconscious (Overwhelmed? Try This Calming Practice)

Exploring the Depths of Awareness

In this final episode of our heartfulness series, we’re diving below the surface of mindfulness into the rich, uncharted waters of the subconscious. While mindfulness often focuses on our conscious, waking mind, heartfulness invites us to explore the deeper layers of our being — the parts of us that dwell in dreams, intuition, and quiet knowing.