Mini Meditation: Fully Embody Your Space

In today’s mini meditation, we investigate what it means to be fully connected to space. If meditation is the nexus of space, time and soul - how do we step into our space completely and mindfully?  

In electromagnetic fields, a form of space, there is attraction, repulsion, movement, holding together, and transformation from one type of energy to another.

Join me for a mini meditation inviting you to explore your relationship with space. 

These mini meditations are meant to support a daily home practice. Tune in every Monday to find your practice for the week! Full episodes are released every Thursday for a longer, deeper practice.

Join my FREE meditation community here: https://meditate-with-meryl.mn.co/

Learn more about my:

*Roots: nature-based meditation app

*Live, virtual meditation classes with me

*Upcoming events

All by visiting merylarnett.com.

If you enjoyed today’s episode, please consider making a one-time or monthly donation to support the growth of this labor of love. Your monthly donation will aid in keeping this show sponsor-free, employing additional small businesses AND funding the ongoing creative growth I invest in.

Donate here: https://www.merylarnett.com/support-the-mindful-minute

#meditatewithmeryl