Just The Meditation: Grounding Techniques from the Forest {Green Witch} - podcast episode cover

Just The Meditation: Grounding Techniques from the Forest {Green Witch}

Oct 24, 202422 min
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Episode description

A meditation for your daily practice - no chat beforehand, no distractions. Just you, the forest, and your breath.

Join me for this Green Witch-inspired meditation.

Sign up for my newsletter at https://merylarnett.substack.com/ to receive free mini meditations each week, creative musings, and more.

Thank you to Nick McMahan for today’s nature field recordings, sound design, and editing; and thank you to Brianna Nielsen for production and editing support.

Find them at:

nickmcmahan.com

instagram.com/brianna_podcastpro

Watch on YouTube, Make a donation, or learn more about my free offerings and live classes by visiting

merylarnett.com

instagram.com/merylarnett

youtube.com/@ourmindfulnature

Just The Meditation: Grounding Techniques from the Forest {Green Witch} | Our Mindful Nature: Meditations Inspired by Nature to Soothe the Overwhelmed Mind and Ease Anxiety podcast - Listen or read transcript on Metacast