BONUS EPISODE: Earth Day Meditative Reflection {Retreat Recording} - podcast episode cover

BONUS EPISODE: Earth Day Meditative Reflection {Retreat Recording}

Apr 22, 20255 min
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Episode description

Honoring Earth Day ✨

In a fast-paced world where we often feel disconnected from ourselves and the earth, this episode offers a gentle yet powerful reminder that simple acts—like arranging flowers or walking in nature—can become profound spiritual practices that reduce anxiety and quiet the overwhelmed mind. Any yet, these elemental experiences aren't just calming—they reconnect us to something timeless and essential.

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BONUS EPISODE: Earth Day Meditative Reflection {Retreat Recording} | Our Mindful Nature: Meditations Inspired by Nature to Soothe the Overwhelmed Mind and Ease Anxiety podcast - Listen or read transcript on Metacast