15 minute Guided Meditation: Chakra Meditation for Self-Connection and Energy Restoration - podcast episode cover

15 minute Guided Meditation: Chakra Meditation for Self-Connection and Energy Restoration

May 19, 202511 min
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Episode description

✨Just the Meditation

Join us for a powerful guided chakra meditation designed to restore your connection to self and refill your cup. Perfect for anyone experiencing burnout, emotional exhaustion, or feeling disconnected despite regular self-care practices.

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15 minute Guided Meditation: Chakra Meditation for Self-Connection and Energy Restoration | Our Mindful Nature: Meditations Inspired by Nature to Soothe the Overwhelmed Mind and Ease Anxiety podcast - Listen or read transcript on Metacast