Mindfulness & Therapy: An Interview with Robyn Minefee
Episode description
Combining meditation and the work you do with a therapist can significantly improve your mental health. Today, I am sharing a conversation with one of my meditation teacher training graduates, Robyn Minefee, who combines meditation teaching and her work as a licensed counselor.
Robyn Minefee is a licensed professional counselor and yoga instructor in the state of Georgia. In her virtual private practice she considers herself a holistic practitioner meaning she utilizes movement as a big part of therapy - which can include physical movement or moving energy in your body with breath work. She is a registered yoga instructor, certified in EMDR, and Hypnotherapy, as well as a Reiki practitioner. Robyn identifies her greatest achievements as her two adult children, being a grandmother (soon to be of two), and her four legged fur baby named Zen.
Together we talk about:
- Meditation and Therapy: How Robyn brings meditation to her private clients
- Robyn’s biggest hesitation when signing up for meditation teacher training
- Nature! Why we love it, how it impacts our mental health, and how to do a walking meditation
- How to stock your mental health cabinet
You can learn more about Robyn’s work as a counselor and a coach by visiting: https://www.mindandbodytherapyga.com
IG: @mindandbodytherapyga
TikTok: @mindandbodytherapyga
And, you can learn more about this year’s meditation teacher training at: https://www.merylarnett.com/awakened-heart-meditation-teacher-training
We begin August 16, 2023!
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Make a donation or learn more about my free offerings and live classes by visiting merylarnett.com.
IG: @merylarnett