In this candid and deeply personal episode of Our Friendly World with Fawn and Matt , we explore the emotional weight of guilt and the complex ties of obligation in relationships—especially those we maintain out of duty rather than genuine connection. Fawn shares her journey of breaking away from toxic dynamics, the haunting echoes of guilt that follow, and the eventual freedom that comes with setting healthy boundaries. Matt introduces the concept of the “empty jacket,” a form of emotional self...
Jun 23, 2025•16 min
Remembering the playground culture and how it transforms our culture. life as a playground, friendship podcast, emotional intelligence, kindness in everyday life, curiosity and courage, Fawn and Matt podcast, community and connection, how to be kind, healing through friendship, self-awareness, mindfulness in relationships, social courage, parenting with compassion, empathy, communication in relationships #ThePlayground #OurFriendlyWorld #FawnAndMatt #KindnessMatters #EmotionalIntelligence #Frien...
Jun 16, 2025•41 min
In this episode of Our Friendly World with Fawn and Matt , we continue a kitchen conversation about belonging —what it looks like, what it feels like, and how it can shift depending on where you are, what you do, or even what you wear. From the close-knit community vibes of their old Santa Monica neighborhood to feeling like outsiders in unfamiliar towns, Fawn and Matt open up about the markers of acceptance. They explore how clothing signals identity—how a hoodie or suit can change how you're p...
Jun 09, 2025•25 min
In this episode of Our Friendly World with Fawn and Matt , we explore the powerful concept of perceived value —from currency to careers, and friendship to self-worth. Fawn recounts a recent conversation with a former finance professional about the legitimacy of crypto vs. the dollar, opening the door to a deeper conversation about how we assign value in society. Together, Fawn and Matt examine how gender, race, profession, and personal behavior all shape the way we are valued—or undervalued—by o...
Jun 02, 2025•27 min
Description: In this episode of Our Friendly World with Fawn and Matt , Matt explores the powerful impact of expectation on our lives—from groundbreaking psychology experiments to everyday interactions. He reflects on how believing in good fortune can shape outcomes, shift perspectives, and even change how others respond to us. Through stories about self-reinvention, blind dates, and dodging potholes—literally and metaphorically—Matt shares how we can get out of our own way and start expecting t...
May 26, 2025•15 min
Description: In this honest and passionate episode of Our Friendly World with Fawn and Matt , the conversation dives headfirst into the complexities of being open to opportunity—especially when you're tired, overwhelmed, or stuck in survival mode. Fawn begins in a self-proclaimed bad mood and challenges Matt’s optimistic “pithy sayings,” sparking a dynamic and revealing back-and-forth. Together, they explore what it truly means to be open to possibilities and how deeply ingrained limitations—emo...
May 19, 2025•23 min
Podcast Title: The Spiritual Purchase Order: Letting Go and Trusting the Universe ✍️ Episode Description: In this short and soulful episode of Our Friendly World with Fawn and Matt , we explore the concept of a purchase order —not just in business, but as a spiritual tool. After offering a beautiful multimedia gift to a budding entrepreneur with no return or even acknowledgment, Fawn wrestles with feelings of resentment. With Matt’s wise words and a serendipitous message from the universe, she l...
May 12, 2025•9 min
In this episode of Our Friendly World with Fawn and Matt , Fawn opens up about a quiet moment on a road trip that sparked a deep realization — are we always trying to get something from life, or can we instead offer something to the world around us? This thought leads to a bigger discussion about what true power looks like, especially in times when we feel stripped of it — whether in the workplace, society, or even in friendships. Matt shares how he reclaims power at work by actively managing re...
May 05, 2025•26 min
Is time speeding up, or are we just busier than ever? In this short but deep episode of Our Friendly World , Fawn and Matt explore the mysterious sensation that time is slipping through our fingers. From conversations that fly by in an instant to childhood memories that feel strangely recent, Fawn shares her intuitive sense that something much bigger might be happening—a spiritual or quantum shift in how we experience time. Matt offers a more grounded perspective, diving into how multitasking an...
Apr 28, 2025•11 min
This week, we explore the evolving nature of friendship—especially during times of uncertainty and change. Fawn opens up about feeling emotionally stuck and questioning the effort it takes to maintain friendships, while Matt reflects on the foundational values that sustain meaningful relationships. Together, they revisit a list of core friendship values like trust, honesty, empathy, and growth. The conversation unpacks the complexities of setting expectations, the sting of misunderstanding, and ...
Apr 21, 2025•22 min
"What Is Cool, Really?" In this candid and fiery episode of Our Friendly World , Fawn and Matt deconstruct the elusive concept of “cool” — from childhood memories of Snoopy’s Joe Cool to painful moments of judgment in adulthood. Fawn opens up about a recent voiceover experience that triggered old wounds from the photography world, where she was dismissed for not being “cool enough.” The conversation dives into how perceptions of coolness limit friendships, fuel imposter syndrome, and distort how...
Apr 14, 2025•21 min
Through the Lens: How We See Ourselves and Each Other Why do we cringe at the sound of our own voice or shy away from being photographed? In this episode, Fawn and Matt explore the emotional and psychological layers behind self-perception and how we interpret one another. From the science of hearing your voice through bone and muscle to the deeply spiritual experience of being seen—truly seen—through a camera lens, this episode invites listeners to question the filters we all carry. Fawn shares ...
Apr 07, 2025•19 min
Title: The University Vibe: Why Some Communities Thrive More Than Others Why do cities with universities feel more vibrant, open, and thriving? In this episode, Fawn and Matt explore how constant learning, new connections, and fresh energy shape these communities—and why we should embrace this mindset everywhere. They also dive into the lost art of in-person communication, the impact of talking on the phone versus texting, and how small changes in how we interact can create a richer, more connec...
Mar 31, 2025•24 min
✨ #AuthenticallyYOU ️ This week on Our Friendly World with Fawn and Matt , we dive into the importance of authenticity in a world overflowing with voices—both online and in personal relationships. Matt explores the world of Cameo, where personalized celebrity messages range from deeply touching to painfully insincere, leading to a larger discussion on how we instinctively recognize genuine connection. Fawn shares a personal story of navigating a challenging friendship, reflecting on how people a...
Mar 24, 2025•24 min
Fawn shares her deep appreciation for her friend Wendy, and reflects on the importance of meaningful friendships. She opens up about a challenging day filled with emotional overwhelm and how Wendy’s support helped her navigate through it. Matt and Fawn also discuss intuition, energy, and the fascinating connection between love and telepathic understanding. Their conversation explores the ways we connect with others, how we perceive people, and the role love plays in truly understanding someone. ...
Mar 17, 2025•34 min
Navigating the Bog: How to Set Emotional Boundaries Without Sinking Just like a bog, relationships can be rich, complex, and even a little murky at times. Without strong emotional boundaries, we risk sinking into the weight of other people’s emotions, losing sight of our own needs and energy. In this episode, we explore how to navigate emotional landscapes with self-awareness and balance, ensuring that we stay grounded while still fostering deep, meaningful connections. We discuss the role of hu...
Mar 10, 2025•30 min
In this episode, Fawn and Matt explore the fable of The Frog and the Scorpion as a metaphor for friendships with those whose nature may be inherently harmful. We can be kind without allowing toxic people into their inner circle. The episode ends with a reminder to live according to one's virtue, embrace self-awareness, and find balance in all relationships. Through Stoic wisdom, personal stories, and ancient lessons, they discuss the challenge of helping others without being repeatedly hurt. Faw...
Mar 03, 2025•26 min
In this episode of Our Friendly World with Fawn and Matt , Fawn and Matt explore how lingering resentment—even in small amounts—can block success in all areas of life, including career, relationships, and financial abundance. Fawn reflects on how unresolved negative feelings create an invisible energy that repels opportunities, comparing it to an unnoticed but growing mold. She emphasizes the importance of consciously clearing resentment, just like daily maintenance for a refrigerator or brushin...
Feb 24, 2025•27 min
This week, Fawn and Matt explore the simple yet profound act of walking and how it strengthens relationships. From hiking with their kids to daily neighborhood strolls, they discuss how shared experiences—especially ones that involve movement—foster connection, deepen conversations, and even boost creativity. They dive into the science behind walking, its impact on mental well-being, and why it’s a natural reset for the mind and soul. Whether it’s a quiet stroll with a friend or a daily ritual, ...
Feb 16, 2025•18 min
Fawn shares an interaction with a friend. We discuss present-day friendships and our future as a humanity. #makingfriendstoday
Feb 10, 2025•31 min
This week's episode of Our Friendly World with Fawn and Matt explores the concept of confirmation bias —how our preconceived notions shape the way we perceive others and the world around us. Fawn and Matt reflect on how societal expectations and biases affect relationships, including their own marriage. With humor and insight, they uncover how deeply ingrained assumptions influence our interactions and challenge friends to rethink the way they judge and interpret the world. Confirmation bias, Pe...
Feb 03, 2025•31 min
In this week's episode of Our Friendly World with Fawn and Matt , we dive into the complexities of human connection in our hyper-connected world. Despite billions of people on the planet, our capacity for empathy is limited by our natural design to thrive in small communities. Fawn shares personal experiences that highlight the challenges of modern-day compassion, including the overwhelming influence of social media. The discussion explores how the emotional manipulation of algorithms, echo cham...
Jan 27, 2025•23 min
In this week’s episode of Our Friendly World with Fawn and Matt , we explore the intriguing concept of "loud quitting" and how it applies to friendships. Inspired by a viral story of a marching band resignation, Fawn and Matt reflect on the impact of how we choose to leave relationships—whether professional or personal. They examine the ripple effects of toxic dynamics, the importance of grace when ending connections, and the lessons we carry forward into new chapters. With a mix of humor and he...
Jan 20, 2025•24 min
In this episode of Our Friendly World with Fawn and Matt , we delve into the profound relationship between abundance, time, and the human instinct to protect and connect. We discuss how our innate benevolence as a species drives us to help one another and how community and shared experiences create a sense of safety and well-being. From the barriers to education to the complexities of modern survival, this episode explores the challenges and opportunities we face in cultivating abundance—both in...
Jan 13, 2025•25 min
This week's episode of Our Friendly World with Fawn and Matt explores the subtle dynamics of relationships, from marriage to friendship. Fawn and Matt discuss how selflessness, true empathy, and focusing on the needs and desires of others can transform connections. Inspired by a profound conversation with a friend, they delve into shifting perspectives in love—rethinking "I love you" to "you I love"—and the art of giving authentically. With humor, vulnerability, and insight, Fawn and Matt reflec...
Jan 06, 2025•23 min
This Week’s Episode Description: "A New Era" In this reflective episode of Our Friendly World with Fawn and Matt , we embark on a journey into a new chapter, revisiting the essence of friendship through the lens of Aristotle's teachings. Fawn and Matt discuss the three types of friendships—transactional, pleasure-based, and virtuous—and how recognizing these distinctions can deepen our connections. Drawing from four and a half years of exploration, they emphasize the transformative power of true...
Dec 30, 2024•16 min
This week on Our Friendly World with Fawn and Matt , we dive into the complexities of seeking support and advice in a fast-paced, isolating world. Through candid conversations, Fawn and Matt explore the challenges of fostering emotional connections, finding accountability in community, and navigating the loneliness epidemic. With heartfelt reflections on vulnerability, humility, and the power of collaboration, they highlight the importance of interdependence and small moments of recognition in b...
Dec 23, 2024•36 min
"Unlocking the Power of Giving: Love, Gratitude, and Connection in Relationships" In this week’s episode of Our Friendly World with Fawn and Matt: explore the art of giving and receiving, self-reflection, and the power of gratitude in our relationships and personal lives. Fawn shares affirmations to help listeners feel safe and loved, while Matt emphasizes the importance of appreciating and connecting with our physical bodies. Together, they discuss the joy and challenges of sharing with others,...
Dec 16, 2024•10 min
This Week's Episode: "Friendly Encouragement" In this uplifting mini-episode of Our Friendly World with Fawn and Matt , we share reminders to boost your spirits and rekindle your belief in limitless possibilities. From the affirmations adorning our home walls to insights on the power of clear thinking and manifestation, we explore how your mindset shapes your experience. Whether you're navigating life's challenges or savoring moments of solitude, you'll find encouragement to embrace your sacred ...
Dec 09, 2024•11 min
“ Redefining Connection, Accountability, and Everyday Compassion” Fawn and Matt explore the interplay between societal norms, personal accountability, and human connection. They reflect on the nuances of behavior—distinguishing between evil and poor conduct—while emphasizing the ripple effect of familial and societal influence. Fawn shares personal stories, from witnessing unchecked behavior in children to navigating feelings of invisibility and cultural assumptions in various towns. These exper...
Dec 02, 2024•30 min
