Mindset Strategies with Kennedy
Oct 09, 2022•1 hr 9 min•Season 1Ep. 25
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Episode description
Our mind and self talk is the biggest factor in creating the life we want. Listen in as we talk about some strategies to get some power back and get past the point of numbing/escaping and embracing our true power. We talk about neuroplasticity and the ability to retraining our brain.
You can find Kennedy on IG: @themindbodydietitian
You can find us on Instagram:
Aram: @4weeks2thebeach
Jim: @jimmynutrition
Get some t-shirts/tanks/hoodies at: https://www.othersidelifestyle.com/shop
If you'd like to reach out to Aram, you can find him at: https://www.4weeks2thebeach.com/work-with-me
If you'd like to reach out to Jim, you can find him at: https://www.othersidelifestyle.com/schedule
Go get some supplements:
www.legionathletics.com, use code: ARAM
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