137. Inner Work to Create the Outer Result w/ Lexi Taveras

This episode covers a range of topics including personal appearance, gender dynamics, sisterhood, and the concept of divine masculine and feminine. It delves into the importance of self-awareness, effective communication, and the process of identity transformation. The conversation also touches on the role of coaching in helping individuals navigate these complex areas of personal growth and development. The conversation covers topics related to identity, values, shadow work, and social pressures. It delves into the concept of identity, the impact of labels and beliefs, the role of values in decision-making, and the practice of shadow work to make the unconscious conscious. Additionally, it explores the influence of social pressures on eating and drinking habits. The conversation covers topics related to self-assertiveness, boundary setting, and the challenges of people-pleasing. It also delves into the importance of being honest with oneself and setting realistic expectations.

Follow Lexi on IG: @flexi.fitness

You can find us on Instagram:

Aram: @4weeks2thebeach

Jim: @jimmynutrition

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