In episode 97 we talk about nutrition as a lifestyle, we do not discuss fad diets, specifics of nutrition as that should be discussed with a professional for each individual. We touch on water intake, general food components, the importance macro nutrients, micronutrients, and other things like fibre. Reach out to us at @osteocast_
May 24, 2022•27 min•Ep. 97
In episode 96 we talk about why moving is important in the treatment process and the overall healing process. Some kinds of movement you can do daily, some things to consider with movement patterns. We talk about its affect on fluid dynamics and long term effects.
May 16, 2022•23 min•Ep. 96
In this episode we introduce the next series, we talk about lifestyle changes, about nutrition, sleep, exercise and others. In the coming episodes we are going to do a bit of a shallow dive into each of these topics and how they may pertain to helping your body heal, and keeping it healthy.
May 09, 2022•15 min•Ep. 95
In episode 94 we dive into some common questions asked about how osteopathy can be used with patients who have had surgeries, specifically joint replacements. Firstly, it is always at the discretion and with approval of a physician. Some questions relate to the joint replacements themselves, some are related to osteopathic treatment and considerations
May 02, 2022•15 min•Ep. 94
In this episode we talk about a particular case study, we gather some health history, some movement history and come up with some things to consider in treatment and what we can do to help them in clinic and outside of clinic. If you have any questions reach out to us on Facebook or instagram ! The next episode is all about common questions and listener questions so if you have any questions please send them our way
Apr 27, 2022•26 min•Ep. 93
In this episode we talk about some of the more common areas that get replaced, along with some of the changes in motion and mechanics in that region as well as wide spread through the body in compensation. If you have any questions or would like to reach out check us out @osteocast_ on insta osteoclast on Facebook
Apr 18, 2022•25 min•Ep. 92
In Episode 91 we introduce out next topic of joint replacements, we talk about some of the different joints that can be replaced, why they are replaced un some circumstances. Some small experiences we've had in clinic. The next episode will be based on the anatomy and physiology of the body affected by the joint replacement itself. Please follow and review the podcast. @osteocast_
Apr 11, 2022•21 min•Ep. 91
In episode 90 we answer some common questions from patients, listeners and the community around OsteoCast. We talk about: Why do I get cramps and how do I prevent them? How can Osteopathy help improve my period pain and overall cycle regularity? Does movement help with cramps? Why? If you have any questions or topic recommendations please reach out to us!
Apr 04, 2022•20 min
In episode 89 we talk some case studies in regards to the menstrual cycle. We discuss some patients that were missing their periods, using contraceptives, and how the cycle changes with age. This is part 3 of 4 in the female rhythm series, if you have any questions for us to add to the fourth part Q&A please message us on instagram of Facebook @osteocast_
Mar 28, 2022•21 min
In episode 88 we talk about some of the structural loading patterns and concerns with dysfunction of the menstrual cycle, as well as the blood flow, neurological control and lymphatic drainage and its importance in overall function. Talking about some of the hormonal control to the reproductive organs and how that needs to be considered in the treatment process.
Mar 21, 2022•18 min•Ep. 88
In episode 87 we introduce the topic of the menstrual cycle and have a brief discussion on the cycle, some common problems and misconceptions, this one is a great listen for all practitioners to learn, and develop. In episode 88 we will talk about anatomy and physiology of the cycle.
Mar 14, 2022•16 min•Ep. 87
In episode 86 we talk about common questions asked by patients, and by listeners in regards to skin conditions. We talk about the small red bumps on the back of your arm, we talk about stress sweating, and a few others. If you want to reach out and communicate with us we are at instagram OsteoCast_ Facebook: Osteoclast
Mar 07, 2022•16 min•Ep. 86
In this episode we talk about case studies with patients that we've see in the clinic. Ranging from children with red spots to acne. Treatment is not medical in any nature, but focused on improving overall function, blood flow, and detoxification of the body as a whole. Reach out to us @osteocast_
Feb 21, 2022•29 min•Ep. 85
In this episode we talk about some of the layers of the skin, how it develops, the nerve and blood supply to the skin in different areas. If you have any questions or comments please reach out to us at @osteocast_ on instagram or @osteocast on Facebook!
Feb 14, 2022•20 min•Ep. 84
In this episode we talk about the skin, its basic anatomy, some common dysfunctions and their causes and develop a platform for the next few episodes on the anatomy and physiology, case studies and listener questions about the skin. If you have any questions or comments please shoot them to us @osteocast_ on instagram or @osteocast on Facebook!
Feb 07, 2022•14 min•Ep. 83
In episode 82 we answer common questions from patients, and listeners about headaches and migraines. This will be a running segment for each topic we discuss if you have questions please send them to us @osteocast_ on instagram or @osteocast on Facebook. We are looking forward to chatting!
Jan 31, 2022•23 min•Ep. 82
In this episode we talk about headaches and migraines and some case study applications based on previous patients. This is part 3 of the 4 part series on headaches and migraines. Next week we answer some of your questions about headaches! If you have any questions or comments please send them to us @osteocast_ on instagram or osteocast on Facebook.
Jan 24, 2022•27 min•Ep. 81
In this episode we talk about headaches and migraines, along with some of the anatomy and physiology associated with such. Next weeks episode we will talk about some case studies.
Jan 17, 2022•27 min•Ep. 80
In episode 79 we talk about our first topic of the year, headaches and migraines. This is the first of a 4 part series, in this episode we talk about what they are, how they are differentiated and the structure moving forward. In the following episodes we will talk about the anatomy and physiology, some case studies, and answering common questions about said topic. Reach out to us @osteocast_ on instagram @osteocast on Facebook...
Jan 10, 2022•18 min•Ep. 79
In this episode we talk about the new format, the topic for next weeks podcast and give an overview on the new year.
Jan 04, 2022•12 min•Ep. 78
In episode 77 we wrap up the year 2021 and review some of the main things and take away from the year in clinic and the year of recording podcasts for you! We talk about our hands on capabilities, communication, and intent during treatment! We hope you enjoy, and we look forward to some sharing better content in the new year!
Dec 17, 2021•15 min•Ep. 77
In this episode of Osteocast we talk about the development of community. Whether it be within the clinic you're working in, the town, or the profession, Its always a good thing to have colleagues to have discussions with and bounce ideas off of. Please reach out to some friends and colleagues and start having these conversations there is no way to be wrong.
Dec 03, 2021•20 min•Ep. 76
In this episode we talk about what osteopathy can help, some conditions and some focuses in what we work with. Also, we have a brief chat about patients who have experience strokes, after being medically cleared for treatment @osteocast_
Nov 26, 2021•19 min•Ep. 75
In episode 74 we answer a handful of listener questions about red flags, techniques, courses and education, and others. If you have any questions of your own please send them to us ! @osteocast_
Nov 12, 2021•15 min•Ep. 74
In episode 73 we talk about the responsiveness, the reactivity of patients to treatment, some thing for patients to expect, and why those may occur. Ask us some questions @osteocast_ on insta osteocast on Facebook
Nov 04, 2021•18 min•Ep. 73
In this episode we talk about disc herniations briefly. About how they may come to fruition, and how they can be helped to some extent. Treatment of a medical diagnosis such as a herniation is done by medical professionals, as Osteopathic Practitioners, we are treating the patient and their body to improve their health.
Oct 28, 2021•12 min•Ep. 72
E71 we talk about the Upledger course that Sara and Amanda attended this weekend, some of our own personal developments into this component or tool of osteopathy. Always keep your eyes and mind open, never stop digging.
Oct 22, 2021•23 min•Ep. 71
In this episode we expand on the previous talk on the pelvis and get into some to the more serious topics, some of the common presentations. we see int eh clinic and how we may deal with them. Topics vary from digestion, to structure alignment. Enjoy!
Oct 08, 2021•21 min•Ep. 70
In this episode we begin a conversation about the assessment and treatment of the pelvis. There is much much more to talk about and many hours that can be spent on this topic, this is a real simple chat on some of the first things to look at such as the patient walking in the door. At any and all times remember that the body is one unit, any change in anything will have some affect on all things.
Sep 30, 2021•18 min•Ep. 69
In episode 68 we talk about business practices. We review our clinics, and how our practices run which varies from multidisciplinary to single practitioners. We talk about our experience in negotiating deals for leases, and for practitioners renting rooms. A good introduction to some of the considerations, feel free to reach out and ask any questions about this if you're curious! @osteocast_
Sep 24, 2021•25 min•Ep. 68