to forgive again…and again🧐🪬🧺💈

*trigger warning* gun violence is mentioned briefly in this episode. today we’re talking about how forgiveness has the potential to be a continuous part of our journey. sometimes the mind forgets but the body remembers. sometimes the mind remembers and the body forgets. in either instance I encourage you to offer yourself grace and know that by utilizing your resources there is hope for relief. remember to always do what is best for you and don’t allow anyone else to tell you different.