Neuroscientist: DON’T DIET DO THESE 4 HEALTHY HABITS - podcast episode cover

Neuroscientist: DON’T DIET DO THESE 4 HEALTHY HABITS

Jan 10, 202410 min
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Episode description

Millions attempt some form of diet yet only a small fraction achieve permanent weight loss. Neuroscientist and author Sandra Aamodt suggests four healthy habits instead. Series: "Osher WISE: Well-being and Integrative Science for Everyone" [Health and Medicine] [Show ID: 39533]
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