Organic Vibes

This podcast is all about my interests in music, science and living an overall healthy, authentic, and fulfilling life. I share my stories and the knowledge that I receive in hopes to inspire other people to recognize their power and follow their hopes and dreams along with me.

Last refreshed: August 18th, 2025 at 4:23 PM ⓘ

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Episodes

S2:E1 Welcome Back

I'm back with another episode (solocast) for my podcast Organic Vibes. I'm shedding the perfection mentality in 2022 so this is what you're getting, organic unedited content from me. I'm hoping to post at least one episode a month and finally share stories that I've recorded with some really amazing people to bring you new perspectives, inspiring content and authentic connections. If you vibe with any of this, let me know, I'd love to connect with you.

Jan 03, 2022•33 min•Season 2Ep. 1

"Singing is Praying Twice" with Gaila Layne

In this episode I sat down with my dear friend since childhood Abi Jones who goes by the artist name Gaila Layne to discuss her upcoming debut album which is being released on February 25th, 2021! We spoke about so many important topics from how music has helped shape our identity, find our place in spiritual practices and induce flow states to how to find balance in a hectic life through prioritizing fun and embracing your inner child. Gaila Layne's music is absolutely beautiful and ethereal an...

Feb 21, 2021•57 min•Season 1Ep. 6

Music Healing and Appropriation in the Wellness Industry

In this episode, I sit down with my dear friend and Music Therapist/Singer/Songwriter Meera Sinha to talk about all the essential topics that I hope to cover with this podcast. We discuss what it means to live organically, how music has been a powerful healing tool in our lives, and the wellness industry as a whole and how important it is to respect where healing practices come from. This episode is full of love and light and lots of laughter. We figured out that singing is essentially the MOST ...

Jan 28, 2021•1 hr 25 min•Season 2Ep. 1

My Health Journey So Far: How Getting COVID Woke Me Up

You read it right, in this episode, I open up about getting COVID-19 this past summer and how losing control of my senses pushed me to take control of my mind, body, and spirit. The central theme of this episode is the idea of control. How often do you feel helpless, like there's nothing you can do to stop climate change, change people's minds and hearts, or even change your own habits? I have felt the same way so many times throughout my life and it took getting COVID for me to finally decide t...

Nov 11, 2020•41 min•Season 1Ep. 4

Strength and Healing Through Adversity with Heather Frazer

In this episode of Organic Vibes, I interview my first guest, my mom Heather Frazer!! Heather is a mother, a partner, a daughter, a gardener and an educator. She is my inspiration in life and the (literal) reason I am here today. This episode is full of joy and laughter but also tears and stories of healing. We go in depth about the story of my birth and the struggles that followed. This woman is incredible and her story of strength and resilience through almost losing her child and her own life...

Nov 02, 2020•1 hr 7 min•Season 1Ep. 3

Why is Everything Backwards?

In this solocast, I go more in depth about why I'm deciding to invest in my health by comparing it to education. We are often taught from a young age that we need to go to college, get a degree, get a good job, work, retire and then die. But the good job part is not guaranteed and even if it pays well, you may not be happy. On the other hand, treating your body well and healing yourself through food and healthy habits guarantees that you will live more fully and can potentially prevent illnesses...

Oct 16, 2020•26 min•Season 1Ep. 2

Introduction to Organic Vibes

In this first ever episode/solo cast of Organic Vibes, I give a general overview of all that I hope and dream for this podcast. I talk about how I chose this title to represent authenticity and living healthily and also how it ties in my interests about how sound affects the brain. I also discuss a bit about my background and where I'm from along with why I wanted to create this podcast in the first place. I plan to share my intersectional perspectives on music and neuroscience and the mind-body...

Oct 08, 2020•17 min•Season 1Ep. 1

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