OS 108: Running and Leadership - Getting Fit

If I miss a day of practice, I know it. If I miss two days, my manager knows it. If I miss three days, my audience knows it. - André Previn   Running to Be Fit 3rd of 5   The first rule is to set your goal. Then begin at once preparing for success. Rehearse for success in everything you do - you are forming good habits that will influence your success and your life. I set my goal on finishing a half marathon. My mind believes it. My body is not capable of achieving it, so I must train daily to be able to succeed. Goals are worthless without an plan of action. Actions are consistent activities moving toward your goal. Fitness happens one day at a time over time. Start now. Don't give up until you succeed. What you become on the way to achieving the goal is better than the goal itself. Start now. Learn more about your ad choices. Visit megaphone.fm/adchoices