How to Create Big Impact with Small Changes
Nov 08, 2019•6 min•Season 1Ep. 7
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Episode description
Sarah Hayes X Steph Saffer In today's episode we talk about how we decided on the name "OptimizeYou." We all to want to feel better. And often times, we don't have to change our whole life to achieve that. Even small changes, if made into a practice, can add up to big impact. We might not be able to control all of our circumstances, but there is always room to optimize our health.
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