In this episode of "Optimize Your Life," I sit down with Kashif Khan , the founder of The DNA Company , a celebrity longevity expert, two-time TEDx speaker and author of The DNA Way . Kashif shares insights into his journey, the significance of understanding one's DNA, and the path to achieving optimal wellness. Show Notes: [1:35] DNA's Role in Disease Reversal and Anti-Aging [3:44] Gene Mapping [4:19] Dietary Choices [7:23] Modern Healthcare [9:21] Tailored Wellness Strategies [10:47] Decoding ...
Sep 06, 2023•41 min
Oliver Wolf - Husband & father of twins, Business Harmonization Specialist and Founder of the Beyond the Peak Conscious Sales Agency. I had the privilege of learning directly from Oliver working alongside him in scaling revenue for numerous clients. This man is a systems and scaling genius. What we chat about in this episode: The uniqueness of sales agency space. Importance of conscious sales vs. crony sales. Empowering people to make buying decisions, not purchases. Setting boundaries for v...
Aug 23, 2023•43 min
Hey there, it's Gary te Roller, and I'm thrilled to welcome you back to a fresh episode of the Optimize Your Life podcast. After a year of hiatus, I'm back with a bang, and I can't wait to share today's insights with you. In this episode, we're diving deep into The power of taking action in alignment with our values and desires. The essence of growth, not just in business but also in our personal lives. How focusing on the present moment and taking consistent steps forward can lead to incredible...
Aug 18, 2023•8 min
Memory & Learning Coach, Josh McCartney specializes in helping people identify false beliefs and stories creating a less than desired life. By using NLP and memory techniques, he has been able to expand his own life as well as the lives of his clients and his 700 000 social media following.
Feb 01, 2022•23 min
Neuroscience Ph.D. student, Manesh Girn, discusses his latest research into the healing benefits of psychedelics, why the research on psychedelics was censored, the latest on government grants for psychedelics, and how doctors are doing controlled trips with patients.
Jan 28, 2022•52 min
Episode 99 brings you the powerful personal freedom coach, Bek Antonucci. She shares her story of being bullied at school, how fitness modeling and the bully language turned her towards an eating disorder, and then eventually contracting the highly stigmatized herpes virus. We go deep.
Jan 18, 2022•55 min
My biggest awakening in 2021.
Dec 14, 2021•12 min
Kirsti Pratt is a well-known holistic health practitioner and former ninja warrior competitor. She believes that health is more than movement, and went on to sharpen her focus on becoming a holistic health practitioner under the guidance of the internationally renowned CHEK institute. She shares her passion for integrated health, living by example, and integrating these principles into her day-to-day life alongside nature.
Dec 12, 2021•51 min
In this episode with Koya Webb we go deep into breath-work, spirituality, intuitive wellness and how the environment around us when growing up can influence us or distract us. She is the founder Get Loved Up Yoga + Holistic Health School that runs 100hr, 200hr, 300hr, and 500hr yoga teacher training all online and she is the author of Let Your Fears Make You Fierce.
Nov 10, 2021•44 min
Victoria Bauman is on a mission to help humans heal & evolve with breathwork and a mentor, coach, and leader. She is the founder of BRETH™ and a woman destined to change the world one breath at a time. In this episode, we understand the link between emotional and physical states and breath-work and how the use of the breath can power us into a higher state of consciousness and performance.
Nov 02, 2021•49 min
Transformational leader and coach, Khadaura Roshan teaches people how to embody a deeper connection to God through Presence, Pleasure, and Purpose. From his early days in Japan being a student of an old Samurai master to the US Army fighting in Iraq to present-day Austin as a transformational leader. Khadaura finds a connection to spirit and ultimately his purpose of helping people overcome their war inside their mind.
Oct 26, 2021•52 min
Darin Olien is co-host with Zac Efron on the Emmy® Award-Winning Netflix docu-series Down to Earth and host of the top-rated Health & Fitness podcast The Darin Olien Show. Today he delivers yet another piece of truth serum. In this episode, Darin delves into the dangers within the 90 000 toxins being released in our environment and how they are hurting us, and how we can save ourselves from this disaster.
Oct 20, 2021•1 hr 4 min
Every week, I will be dropping some lessons and teachings that I have gone deep into for the week.
Oct 20, 2021•10 min
Ultra Running Adventurer and all-around nice guy, Scott Jenkins goes in-depth about the lessons that 11 years of ultra running have taught him. How it has allowed him to adopt a practice of ultimate success, resilience, and fortitude that he carries into his every day whether at work or at home. MOAB 240 British record holder CanalSlam 2019, Badwater 2021, and many other 100+ milers completed. And the bonus, he does it all to put smiles on children's faces through his foundation, Operation Smile...
Oct 14, 2021•55 min
Welcome to Optimize Your Life with Gary te Roller. Thank you for joining me on this journey. I am excited to introduce you to my personal methods of personal growth and wellness optimization methods along with many different experts in many different fields of mindset, wellness, well-being, personal freedom and success.
Oct 13, 2021•8 min
Candice Langford is physiotherapist that specialises in pelvic & sexual health (summed up as Pee, Poo, Pleasure, Pain and Periods) She is an educator empowering women through sexual education and understanding the hormonal system. We go deep into the vulva on this episode.
Oct 21, 2020•59 min
Khaled bin Alwaleed bin Talal Al Saud is the founding chairman of KBW investments and founder and CEO of KBW Ventures. As a figure of business, technology enthusiast, and investor, Khaled, is a firm proponent of clean energy, healthy living, the humane treatment of animals, and a motivated voice for Middle East entrepreneurs. A member of the Saudi Arabian royal family, Khaled was born in California and spent his youth in Riyadh under the mentorship of his father, philanthropist HRH Prince Alwale...
Jun 18, 2020•51 min
This week on Conversations with Change-Makers, I sit down with an engineer and MBA graduate that is helping businesses master their numbers & scale their impact online! He has the gift of the gab and can be found speaking all over the world as well as the host of Hyper Conscious Podcast. Meet Alan Lazaros.
May 26, 2020•1 hr
This week on CWCM, we get to know the man behind Plant-Based News, Robbie Lockie. Robbie and his cofounder Klaus, have grown PBN into the most sought after plant-based, wellness and nutrition news source online today. A massive company and even bigger movement birthed from both their passions for a compassionate, healthier and more sustainable world.
May 04, 2020•54 min
This week on CWCM, I step into the room with one of the kindest and most ripped men to ever grace the gym floor, Jon Venus. Jon not only is a YouTube star, but an influential health and fitness expert with a strong focus on mindset. He has graced 1000's of stages and millions of screens around the world all in the name of promoting optimal wellness with compassion as the forefront.
Apr 21, 2020•44 min
This week on CWCM I interview the renowned wellness expert, Certified Health Nut, Troy Casey. A seasoned wellness coach made famous through his unique style in identifying and healing wellness issues of our time. This is a man that biohacks the power of the sun through buthole sunning and actives DMT through breathwork. He is a colossal figure in the wellness industry, bringing the truth to the masses with zero sensoring and a high vibration.
Apr 03, 2020•44 min
This week on CWCM I sit down with a human teacher and student. RA of Earth specialises in personal development and ultimate freedom through the practice of mindfulness, movement and Kriya's. He terms himself the 'bringer of dawn' and is also the founder of Kriya of the Week and Practice of the Day.
Mar 26, 2020•38 min
This week on Conversations with Change-Makers I sit down and chat with sought after medical intuitive specializing in chronic and mystery illness, cancers and neurological disorders, a master foot zonologist and most importantly the catalyst behind 1000's of healing stories. Get ready to meet the amazing Amber Bodily.
Mar 18, 2020•52 min
Founder and visionary of SuperLife, is the first ever health and wellness expert to be coined a ” Superfood Hunter. ” He is known uniquely within the health and wellness community as an exotic superfood expert, supplement formulator, and environmental activist who travels the planet to discover new and underutilized medicinal plants.
Mar 11, 2020•1 hr
Let's talk about breaking free from old conditioning. Who are we? What is important for our own vitality.
Feb 29, 2020•16 min
In episode 79, I get to explore the importance of emotional resilience with regards to high level success with high performance coach, Kim Ades. Kim, a mother of 5, and I discuss the close links between parenthood and being a successful leader. If you are a corporate leader or a parent, this special episode is for you.
Nov 26, 2019•37 min
What a beautiful conversation this week with flow state master and high performance coach, Kevin Orosz. Kevin embodies a realisation of reality that he has developed through studying philosophy in the west and being guided by ancient mystics in the east. He has combined these two world view into a understandable and approachable structure in order to help people around the world to get to their truth. The biggest take out from this conversation is that "The solution to everything is listen to yo...
Nov 19, 2019•43 min
In episode 77, I peel back the layers of Tru Self Explorers founder and personal growth expert, Marc Dimancescu. Marc comes into the personal growth journey through your standard Western life. He had the money, he had the family, he had the house, he had "everything". But it was not enough. As much as Marc grew in his professional career as a corporate consultant and in life materially, the more he realized that there was more to life. Through many years of diving deep into his own conscious and...
Nov 12, 2019•42 min
Why Type 1 Diabetic, Drew Harrisberg, Quit Keto + Adopted a Plant-Based Diet In episode 76 I sit down with a Drew Harrisberg. Most of you might be familiar with Drew from his well known brand, Drews Daily Dose. Drew is a is a type 1 diabetic, exercise physiologist, Diabetes Ed (GradCertDiabEdM) and a Singer-Songwriter. For a long time now he has lead the pack by educating people on how to manage type 1 diabetes through his own knowledge, experience, science and recently putting together the piec...
Nov 05, 2019•1 hr 4 min
This week on Conversations with Change-Makers I explore the deep waters of Francesca Annenberg and her eating disorder, her battle with hormone imbalance, acne and regaining her menstrual cycle. This is a first of it's kind episode on the show where we explore the intricacies of womanhood and the common obstacles so many woman face on a daily basis. As Fran mentions in the episode, her Mantra became patience and perseverance and she had to tap into her intuitive body in order to fully heal and r...
Oct 30, 2019•56 min
