The BRAND NEW 2nd Generation Tone Devices are NOW SHIPPING!! Order HERE Welcome to the NEW Protein Series! Featuring Craig Emmerich. Each week the Protein Series will bring you interviews from the world's top experts on Protein Nutrition. We talk all about some fascinating insights into the real role of insulin in the body, why one should not fear certain kinds of glucose spikes, why eating high fat is not helpful for fat loss, as well as his top recommendations for breaking stalls and much more...
Feb 02, 2024•1 hr 8 min•Season 1Ep. 552
The BRAND NEW 2nd Generation Tone Devices have launched!! Order HERE This episode is all about fitness and body recomposition, fat loss and muscle gain beyond 40 with celebrity author JJ Virgin! Find her guides Here NEW GIVEAWAY CONTEST! To celebrate the launch of the Tone LUX Crystal Red Light Therapy Masks (NOW SHIPPING), I am doing a giveaway contest! WIN a brand NEW Tone LUX Crystal Red Light Therapy Mask! Entering to WIN is easy! Leave a review for the Optimal Protein Podcast on iTunes and ...
Jan 29, 2024•1 hr 30 min•Season 1Ep. 551
The BRAND NEW 2nd Generation Tone Devices are NOW SHIPPING!! Order HERE Welcome to the NEW Protein Series! Featuring Dr. Don Layman. Each week the Protein Series will bring you interviews from the world's top experts on Protein Nutrition. Check out Eugene on instagram Here Get $50 OFF The Tone LUX Red Light Therapy Panels when combined with a pre-order for the new Tone LUX Crystal Mask - use the code TONELUXSAVE50 - Click HERE To Shop! Now available! Tone Protein- Click Here to Check it out! - F...
Jan 26, 2024•1 hr 32 min•Season 1Ep. 550
The BRAND NEW 2nd Generation Tone Devices have launched!! Order HERE This episode is about optimal hormone health for women with Dr. Sara Gottfried. See Dr. Gottfried's website & book HERE Full BIO Below. NEW GIVEAWAY CONTEST! To celebrate the launch of the Tone LUX Crystal Red Light Therapy Masks (NOW SHIPPING), I am doing a giveaway contest! WIN a brand NEW Tone LUX Crystal Red Light Therapy Mask! Entering to WIN is easy! Leave a review for the Optimal Protein Podcast on iTunes and send a ...
Jan 22, 2024•1 hr 5 min•Season 1Ep. 549
The BRAND NEW 2nd Generation Tone Devices are NOW SHIPPING!! Order HERE Welcome to the NEW Protein Series! Featuring Eugene Loki on Shedding Stubborn Body Fat! Each week the Protein Series will bring you interviews from the world's top experts on Protein Nutrition. Check out Eugene on instagram Here Get $50 OFF The Tone LUX Red Light Therapy Panels when combined with a pre-order for the new Tone LUX Crystal Mask - use the code TONELUXSAVE50 - Click HERE To Shop! Now available! Tone Protein- Clic...
Jan 19, 2024•1 hr 5 min•Season 1Ep. 548
The BRAND NEW 2nd Generation Tone Devices are launching soon! Pre-order HERE & get $40 OFF with the code VIPLAUNCHGEN2 This episode is all about achieving fat loss and muscle gain with Pro Masters Figure Competitor - Allison Jackson ! Everyone is loving Tone Protein! Scientifically formulated based on the science to support Muscle Protein Synthesis. Click Here to Check it out! Get $50 OFF The Tone LUX Red Light Therapy Panels when combined with a pre-order for the new Tone LUX Crystal Mask -...
Jan 15, 2024•57 min•Season 1Ep. 547
The BRAND NEW 2nd Generation Tone Devices are NOW SHIPPING!! Order HERE Welcome to the NEW Protein Series! Featuring Menno Henselmans. Each week the Protein Series will bring you interviews from the world's top experts on Protein Nutrition! Now available! Tone Protein- Click Here to Check it out! Get $50 OFF The Tone LUX Red Light Therapy Panels when combined with a pre-order for the new Tone LUX Crystal Mask - use the code TONELUXSAVE50 - Click HERE To Shop! - Introducing the BRAND NEW TONE LUX...
Jan 12, 2024•1 hr 13 min•Season 1Ep. 546
The BRAND NEW 2nd Generation Tone Devices are NOW SHIPPING! Final hours to save $40 OFF until Midnight on January 8, 2024. Pre-order HERE & get $40 OFF with the code VIPLAUNCHGEN2 This episode is all about Protein, Achieving Fat Loss & Protecting Muscle, PSMF & More with Maria Emmerich! Learn More about Becoming A Certified Health Coach HERE Everyone is loving Tone Protein! Scientifically formulated based on the science to support Muscle Protein Synthesis. Click Here to Check it out!...
Jan 08, 2024•1 hr 2 min•Season 1Ep. 545
The BRAND NEW 2nd Generation Tone Devices are NOW SHIPPING!! The special pre-sale ends Monday January 8th at Midnight! Pre-order HERE & get $40 OFF with the code VIPLAUNCHGEN2 Welcome to the NEW Protein Series! Featuring Robert "Keto Savage" Sykes! Each week the Protein Series will bring you interviews from the world's top experts on Protein Nutrition! Now available! Tone Protein- Click Here to Check it out! Get $50 OFF The Tone LUX Red Light Therapy Panels when combined with a pre-order for...
Jan 05, 2024•1 hr•Season 1Ep. 544
The BRAND NEW 2nd Generation Tone Devices are launching soon! Pre-order HERE & get $40 OFF with the code VIPLAUNCHGEN2 Dr. Cate Shanahan is the leading authority on nutrition and human metabolism. A board-certified Family Physician with over 20 years of clinical experience, and NY Times bestselling author of The FatBurn Fix, Deep Nutrition and Food Rules. https://drcate.com/ Everyone is loving the taste of Tone Protein! Scientifically optimized to support Muscle Protein Synthesis. Click Here...
Jan 01, 2024•1 hr 15 min•Season 1Ep. 543
The BRAND NEW 2nd Generation Tone Devices are launching soon! Pre-order HERE & get $40 OFF with the code VIPLAUNCHGEN2 Welcome to the NEW Protein Series! Featuring Dr. Paul Arciero! Each week the Protein Series will bring you interviews from the world's top experts on Protein Nutrition! Get $50 OFF The Tone LUX Red Light Therapy Panels when combined with a pre-order for the new Tone LUX Crystal Mask - use the code TONELUXSAVE50 - Click HERE To Shop! - Introducing the BRAND NEW TONE LUX Red L...
Dec 29, 2023•1 hr 10 min•Season 1Ep. 542
The BRAND NEW 2nd Generation Tone Devices are launching soon! Pre-order HERE & get $40 OFF with the code VIPLAUNCHGEN2 This episode is part 2 of the Ask Me Anything special, #18, featuring all of YOUR brilliant questions! Get $50 OFF The Tone LUX Red Light Therapy Panels when combined with a pre-order for the new Tone LUX Crystal Mask - use the code TONELUXSAVE50 - Click HERE To Shop! - Follow @optimalproteinpodcast on Instagram to see visuals and posts mentioned on this podcast. Follow Vane...
Dec 25, 2023•59 min•Season 1Ep. 541
The BRAND NEW 2nd Generation Tone Devices are launching soon! Pre-order HERE & get $40 OFF with the code VIPLAUNCHGEN2 Today's episode is all about the modified ketogenic diet with Dr. Terry Wahls and her story of overcoming progressive disease of MS. See Full Bio Below Join Dr. Wahls' Study HERE Get the Exclusive Launch Discount on Tone Protein with Code TONEVIP20 - Click Here to Check it out! Get $50 OFF The Tone LUX Red Light Therapy Panels when combined with a pre-order for the new Tone ...
Dec 22, 2023•59 min•Season 1Ep. 540
The BRAND NEW 2nd Generation Tone Devices are launching soon! Pre-order HERE & get $40 OFF with the code VIPLAUNCHGEN2 This episode is part 1 of an Ask Me Anything special, #18, featuring all of YOUR brilliant questions! Start of the Q&A: 10:38 Get the Exclusive Launch Discount on Tone Protein with Code TONEVIP20 - Click Here to Check it out! Get $50 OFF The Tone LUX Red Light Therapy Panels when combined with a pre-order for the new Tone LUX Crystal Mask - use the code TONELUXSAVE50 - C...
Dec 18, 2023•1 hr 4 min•Season 1Ep. 539
Hi friends! 🥰 Get the Exclusive Launch Discount on Tone Protein with Code TONEVIP20 - Click Here to Check it out! Today's episode is all about Ketogenic Diets for Fat Loss & Muscle Gain vs High Carb: What Does the Research Say? Studies Linked Below Time Stamp - Start of the study research: 21:35 The BRAND NEW 2nd Generation Tone Devices are launching soon! Pre-order HERE & get $40 OFF with the code VIPLAUNCHGEN2 Get $50 OFF The Tone LUX Red Light Therapy Panels when combined with a pre-...
Dec 15, 2023•1 hr 5 min•Season 1Ep. 538
**The NEW 2nd Generation Tone devices are shipping soon!! Sign up for the exclusive launch discount HERE! This episode is about Fertility Before & After Forty: Keto, Peptides, Red Light Therapy, Mindset, with Dr. Nicole Huffman with Dr. Nicole Huffman, a naturopathic medical doctor. See full BIO & links below. - Dr Nicole Huffman is a naturopathic medical doctor and her passion is finding the root cause of her patients imbalances and/or in a state of dis-ease; not just solving the sympto...
Dec 11, 2023•57 min•Season 1Ep. 537
Hi friends! 🥰 Get the Exclusive Launch Discount on Tone Protein with Code TONEVIP20 - Click Here to Check it out! Today's episode is all about Protein Supplementation for Fat Burning & Muscle Growth: Q&A feat Scott Emmens Time Stamp - Start of the Q&A: 21:20 The BRAND NEW 2nd Generation Tone Devices are launching soon! Sign up for the exclusive launch discount HERE - Introducing the BRAND NEW TONE LUX Red Light Therapy Wellness Devices! Check out the Tone LUX Diamond and Tone LUX Sa...
Dec 08, 2023•1 hr 48 min•Season 1Ep. 536
HI FRIENDS! 🥰 TONE PROTEIN HAS LAUNCHED! Get the exclusive launch discount by signing up for the Tone Protein VIP List! This episode is about some incredibly fascinating research - the work of scientist physician Dr. Michael Lutter who has made numerous fascinating discoveries, including identifying the first two rare genetic mutations associated with Anorexia Nervosa. He also discovered a link with binge eating and GLP-1 expression. Dr. Lutter has a passion for using translational neuroscience...
Dec 04, 2023•1 hr 5 min•Season 1Ep. 535
HI FRIENDS! 🥰 TONE PROTEIN LAUNCHED TODAY! GET THE EXCLUSIVE LAUNCH DISCOUNT FOR LIFE BY SIGNING UP HERE: Tone Protein VIP List! Today's episode is all about how whey protein burns MORE fat, builds muscle & how to choose the BEST whey protein with Scott Emmens from MD Logic! We talk about the big questions surrounding protein supplementation for body recomposition, including protein timing, EAAs, BCAAs vs. whole protein, how to choose a high quality protein, as well as the formulation behin...
Dec 01, 2023•1 hr 15 min•Season 1Ep. 534
HI FRIENDS! 🥰 BE THE FIRST TO KNOW & RECEIVE THE EXCLUSIVE LAUNCH DISCOUNT WHEN TONE PROTEIN IS RELEASED! Click here: Tone Protein VIP List! This episode is all about Intermittent Fasting, Women's Hormones & More with Cynthia Thurlow, NP. Cynthia Thurlow is a nurse practitioner, CEO and founder of the Everyday Wellness Project, and international speaker, with over 10 million views for her second TEDx talk (Intermittent Fasting: Transformational Technique). Check out Cynthia's book Here!...
Nov 27, 2023•1 hr 23 min•Season 1Ep. 533
HI FRIENDS! 🥰 BE THE FIRST TO KNOW & RECEIVE THE EXCLUSIVE LAUNCH DISCOUNT WHEN TONE PROTEIN IS RELEASED! Click here: Tone Protein VIP List! Today's episode is all about treating holiday meals as a "metabolic boosting day", and the science behind a cheat meal. We also talk about our thanksgiving this year and what new dishes I added to our traditional TG feast! (Hint: included a protein boost!) Jump right to the metabolism science: 24:27 - Introducing the BRAND NEW TONE LUX Red Light Therap...
Nov 24, 2023•34 min•Season 1Ep. 532
**The NEW 2nd Generation Tone devices are shipping soon!! Sign up for the exclusive launch discount HERE! HI FRIENDS! 🥰 BE This episode is all about Paleolithic Peak Performance & Breastfeeding with Electrolytes & More with Robb Wolf. See below for full bio. - Robb Wolf, a former research biochemist is the 2X New York Times/WSJ Best Selling author of The Paleo Solution and Wired To Eat . Robb has transformed the lives of hundreds of thousands of people around the world via his top ranke...
Nov 20, 2023•1 hr 37 min•Season 1Ep. 531
HI FRIENDS! 🥰 BE THE FIRST TO KNOW & RECEIVE THE EXCLUSIVE LAUNCH DISCOUNT WHEN TONE PROTEIN IS RELEASED! Click here: Tone Protein VIP List! Today's episode is all about Metabolic Detoxification, Fat Loss, HRT & more with Dr. Sheila Dean. See below for full bio. Study Linked Here The BRAND NEW 2nd Generation Tone Devices are launching soon! Sign up for the exclusive launch discount HERE - Introducing the BRAND NEW TONE LUX Red Light Therapy Wellness Devices! Check out the Tone LUX Diamo...
Nov 17, 2023•55 min•Season 1Ep. 530
HI FRIENDS! 🥰 **The NEW 2nd Generation Tone devices are shipping soon!! Sign up for the exclusive launch discount HERE! This episode is featuring Dr. Satchin Panda. Topics include Time Restricted Eating/Intermittent Fasting vs Caloric Restriction, Circadian Rhythm, Night Shift Workers (and New Moms!) and More! See full bio below. - Dr. Panda's bio: Satchidananda (Satchin) Panda, PhD is a Professor at the Salk Institute in California, where his research focuses on the circadian regulation of beh...
Nov 13, 2023•1 hr 34 min•Season 1Ep. 529
HI FRIENDS! 🥰 The BRAND NEW 2nd Generation Tone Devices are launching soon! Sign up for the exclusive launch discount HERE Today's episode is all about reviewing the rapid fat loss research, and how to boost your metabolism by maximizing the thermic effect of food! Here is the link to Pre-Order the Brand NEW Tone LUX Crystal Red Light Therapy Mask - Introducing the BRAND NEW TONE LUX Red Light Therapy Wellness Devices! Check out the Tone LUX Diamond and Tone LUX Sapphire or the Tone LUX Gem ! -...
Nov 09, 2023•51 min•Season 1Ep. 528
HI FRIENDS! 🥰 BE THE FIRST TO KNOW & RECEIVE THE EXCLUSIVE LAUNCH DISCOUNT WHEN TONE PROTEIN IS RELEASED! Click here: Tone Protein VIP List! This episode is all about How to Get Lean & Fit with Physique Scientist Dr. Bill Campbell! We talk about a new study on rapid fat loss, a study on protein and fat loss, protein leverage and weight loss peptides. Dr. Bill Campbell is a Professor of Exercise Science and Director of the Performance and Physique Enhancement Laboratory at the University...
Nov 06, 2023•1 hr 23 min•Season 1Ep. 527
HI FRIENDS! 🥰 BE THE FIRST TO KNOW & RECEIVE THE EXCLUSIVE LAUNCH DISCOUNT WHEN TONE PROTEIN IS RELEASED! Click here: Tone Protein VIP List! Today's episode is all about a study testing high protein vs low protein on energy expenditure and fat balance. This is an awesome study! Study Linked Here The BRAND NEW 2nd Generation Tone Devices are launching soon! Sign up for the exclusive launch discount HERE - Introducing the BRAND NEW TONE LUX Red Light Therapy Wellness Devices! Check out the To...
Nov 02, 2023•50 min•Season 1Ep. 526
HI FRIENDS! 🥰 BE THE FIRST TO KNOW & RECEIVE THE EXCLUSIVE LAUNCH DISCOUNT WHEN TONE PROTEIN IS RELEASED! Click here: Tone Protein VIP List! This episode is all about fasting and longevity. We speak with Chris about his opinion on all of the longvity biohacking molecules getting a lot of hype - and whether or not they deserve the hype! Rapamyacin, metformin, berberine, NMN, NR, spermidine - and more- and discuss Dr. Rhodes' latest research on fasting mimetics! If you are pregnant or nursing...
Oct 30, 2023•1 hr 9 min•Season 1Ep. 525
HI FRIENDS! 🥰 BE THE FIRST TO KNOW & RECEIVE THE EXCLUSIVE LAUNCH DISCOUNT WHEN TONE PROTEIN IS RELEASED! Click here: Tone Protein VIP List! Today's episode is all about the latest evidence on Protein Leverage! One of the, if not THE MOST important concepts with it comes to body recomposition is protein leverage. In this episode we break down WHAT exactly protein leverage is, as well as discuss a study testing protein leverage on lean individuals! Study Linked Here The BRAND NEW 2nd Generat...
Oct 27, 2023•50 min•Season 1Ep. 524
HI FRIENDS! 🥰 BE THE FIRST TO KNOW & RECEIVE THE EXCLUSIVE LAUNCH DISCOUNT WHEN TONE PROTEIN IS RELEASED! Click here: Tone Protein VIP List! This episode is all about carnivore surgeon Dr. Shawn Baker going keto! We talk all about his thoughts on protein, gluconeogenesis, ketones, and much more! **The NEW 2nd Generation Tone devices are shipping soon!! Sign up for the exclusive launch discount HERE! - This podcast content does not constitute an attempt to practice medicine and does not esta...
Oct 23, 2023•1 hr 5 min•Season 1Ep. 523
