Will Penney of Be Better Stupid shares the balancing act of gratitude. Episode 1523: The Balancing Act of Gratitude by Will Penney of Be Better Stupid on How To Be More Grateful Will Penney lives with his girlfriend and 4-pound chihuahua in Los Angeles. He likes basketball and food. He has the occasional Generalized Anxiety, constant crippling self-awareness, and a worse attention span than his chihuahua. Unlike other self-help writers and gurus, he's not going to pretend like he knows you and h...
Feb 11, 2020•10 min•Ep. 1523
2 short posts from Chalene Johnson of The Chalene Show on a new approach to goal setting and why time management is so important. Episode 1522: A New Approach to Goal Setting AND Why is Time Management So Important by Chalene Johnson on Productivity Tips Chalene Johnson is a world-renowned motivational speaker with more than 30 years as a health expert. She is a New York Times best-selling author, health and lifestyle expert, and top health podcaster with over 20 million downloads of The Chalene...
Feb 10, 2020•9 min•Ep. 1522
Ludovic Vuillier of The Good Life Manifesto on getting up, hustling, and getting lucky. Episode 1521: Get Up. Hustle. Get Lucky. by Ludovic Vuillier of The Good Life Manifesto on How To Work Hard for Positive Results Ludovic is the visionary and founder of The Good Life Manifesto. The Manifesto has been created over his life so far, from a very early age. Influenced by his life experiences and growing up with the advice of his very money savvy mother, Ludovic not only helms The Good Life Manifes...
Feb 09, 2020•8 min•Ep. 1521
An excerpt from the book Fear Is Fuel by Patrick J. Sweeney II. Episode 1520: An Excerpt from Fear Is Fuel by Patrick J. Sweeney II on The Surprising Power To Help You Find Purpose & Passion Fear, the most powerful force in our life, is the least understood. Every one of us experiences it. Many arrange their lives to avoid it. Yet, nearly every one of us needs to find more fear. We don’t have to be held hostage by fear – there’s solid neuroscience you can depend on to make courage your new h...
Feb 08, 2020•11 min•Ep. 1520
2 short posts from Benjamin Hardy on living like you could lose everything but know there's nothing to lose & one behavior that separates the successful from the average. Episode 1519: Live like You Could Lose Everything, But Know There's Nothing to Lose AND One Behavior Separates The Successful From The Average Benjamin Hardy has been the top writer on Medium.com since late 2015. He focuses on self-improvement, motivation, and entrepreneurship. His writing is fueled by his personal experien...
Feb 07, 2020•10 min•Ep. 1519
Tynan shares his thoughts on analyzing risk. Episode 1518: Analyzing Risk by Tynan on How To Choose The Best Path For Yourself & Accept Individuality Tynan was named as one of the top 25 best bloggers in 2013 by Time Magazine. He believes in making deliberate decisions and breaking away from the herd mentality. He likes learning new things, building habits, exposing the world, connecting with awesome people, and creating good work. The New York Times Bestseller “The Game” featured him as one...
Feb 06, 2020•9 min•Ep. 1518
Paula Pant of Afford Anything shares how to create habits that stick with minimum effort and maximum results. Episode 1517: How to Create Habits That Stick - with Minimum Effort and Maximum Results by Paula Pant of Afford Anything Paula Pant is the founder of the award-winning website AffordAnything.com and a writer and speaker specializing in money, business, and real estate investing. She is a real estate investor, as the owner of seven rental property units in metropolitan Atlanta. She holds ...
Feb 05, 2020•9 min•Ep. 1517
Steve Chou of My Wife Quit Her Job shares millionaire success habits and how one simple change can lead to business success. Episode 1516: Millionaire Success Habits & How One Simple Change Can Lead To Business Success by Steve Chou of MyWifeQuitHerJob Steve Chou of My Wife Quit Her Job carries both a bachelors and a masters degree in electrical engineering from Stanford University, but spent a good portion of his graduate education studying entrepreneurship and small business. When he and h...
Feb 04, 2020•9 min•Ep. 1516
Anthony Ongaro of Break the Twitch shares 10 minimalism tips to kickstart your decluttering. Episode 1515: 10 Minimalism Tips To Kickstart Your Decluttering by Anthony Ongaro of Break The Twitch on How To Be A Minimalist After years of impulse spending on Amazon and elsewhere, Anthony Ongaro realized that his one-click purchase habits were more of a physical Twitch than an intentional action. It turned out, this Twitch wasn’t just limited to online spending. It applied to social media, impulsive...
Feb 03, 2020•12 min•Ep. 1515
Chris Lovett of Minimalings shares his thoughts on just in cases. Episode 1514: Just In Cases by Chris Lovett of Minimalings on How To Start Minimizing Your Items & Minimalism Practice Chris Lovett is a minimalist, life coach, speaker and career mentor but it didn't used to be that way. Quite content drifting through life in the comfort zone, he was collecting stuff, not exactly the stuff he wanted to collect but stuff none the less. Chris had a whole bunch of aspirations but managed to buil...
Feb 02, 2020•8 min•Ep. 1514
An excerpt from the book Chasing the Bright Side by Jess Ekstrom. Episode 1513: An Excerpt from Chasing the Bright Side by Jess Ekstrom on Baby Steps In Jess Ekstrom's book Chasing the Bright Side, she teaches you how to Believe in Better and then go create it. Oh- and Apple picked her audiobook as their Must-Listen of the Month. Jess believes that when you wire yourself to lead with optimism you will have the confidence to take action – big or small - and make a difference in your communities, ...
Feb 01, 2020•8 min•Ep. 1513
Shana Olmstead shares her thoughts on not pushing it too hard. Episode 1512: Don’t Push It Too Hard by Shana Olmstead on How To Find Balance & Create Space In Your Life for Personal Growth Shana Olmstead's passion and life's work is connecting with people and helping them to believe the best about themselves. Her own process of spiritual awakening 15 years ago, and the personal transformation she has had since then has helped her to understand that her true calling in this lifetime is to hel...
Jan 31, 2020•11 min•Ep. 1512
Greg Audino shares his thoughts on balancing peace and pursuit. Episode 1511: Between Peace and Pursuit by Greg Audino on How To Balance Personal Growth & Being Happy with Your Life Greg Audino is both a certified life coach and an actor. He combines his passions to create short and digestible videos which shine new light on the turbulent areas of life that many of us already have our minds made up about. Constantly seeking to share new insight, Audino uses humor and a variety of PG-13 examp...
Jan 30, 2020•8 min•Ep. 1511
T.K. Coleman shares why kissing frogs isn't as gross as it sounds. Episode 1510: Why Kissing Frogs Isn't As Gross As It Sounds by TK Coleman on Choosing To Be Happy & Personal Growth T.K. Coleman is the Co-Founder & Education Director of Praxis. He is a prolific writer and speaker with a singular mission: to awaken people to their own creative power. Sounds cheesy, but TK listens to Christmas music year-round, so he's used to being called cheesy and it doesn't bother him in the least. Le...
Jan 29, 2020•8 min•Ep. 1510
Chris Guillebeau shares why you should quit your job and travel around the world. Episode 1509: Why You Should Quit Your Job and Travel around the World by Chris Guillebeau on Intentional Travelling Chris Guillebeau is a New York Times bestselling author and modern-day explorer. He is the author of 5 books and his daily podcast, Side Hustle School, is downloaded more than 2 million times a month. Every summer in Portland, Oregon, Chris hosts the World Domination Summit, a gathering of creative, ...
Jan 28, 2020•9 min•Ep. 1509
Courtney Carver of Be More With Less shares how to become a minimalist or just simplify your life a little. Episode 1508: How to Become a Minimalist (Or Just Simplify Your Life A Little) by Courtney Carver of Be More With Less Courtney Carver was stopped in her tracks with a scary MS diagnosis after decades of debt, discontent, and trying to do it all. She had to slow down, prioritize her health, and figure out what was really important in her life. She discovered what mattered most by getting r...
Jan 27, 2020•9 min•Ep. 1508
Cal Newport of the Study Hacks blog shares his thoughts on great teachers and the remarkable life. This is part 2 of 2. Episode 1507: [Part 2] On Great Teachers and the Remarkable Life: A Deliberate Practice Case Study by Cal Newport Cal Newport is an Associate Professor of Computer Science at Georgetown University, who specializes in the theory of distributed algorithms. He previously earned his Ph.D. from MIT in 2009 and graduated from Dartmouth College in 2004. In addition to studying the the...
Jan 26, 2020•10 min•Ep. 1507
Cal Newport of the Study Hacks blog shares his thoughts on great teachers and the remarkable life. This is part 1 of 2. Episode 1506: [Part 1] On Great Teachers and the Remarkable Life: A Deliberate Practice Case Study by Cal Newport Cal Newport is an Associate Professor of Computer Science at Georgetown University, who specializes in the theory of distributed algorithms. He previously earned his Ph.D. from MIT in 2009 and graduated from Dartmouth College in 2004. In addition to studying the the...
Jan 25, 2020•7 min•Ep. 1506
Andrew James of Establishing The Self shares his thoughts on taking risks and combatting fear. Episode 1505: Taking Risks (Pt. I): Combatting Fear by Andrew James of Establishing The Self on Getting Past Irrational Fear Establishing the Self is a frequently updated collection of philosophically themed short essays aimed at interpreting the Human Condition as well as encouraging self-improvement, self-betterment, and self-preservation. The original post is located here: https://www.establishingth...
Jan 24, 2020•9 min•Ep. 1505
Brian Tracy shares 5 common myths about success. Episode 1504: 5 Common Myths About Success by Brian Tracy on How To Achieve A Happy & Fulfilling Life Brian Tracy's goal is to help you achieve your personal and business goals faster and easier than you ever imagined. Brian Tracy has consulted for more than 1,000 companies and addressed more than 5,000,000 people in 5,000 talks and seminars throughout the US, Canada and 70 other countries worldwide. As a Keynote speaker and seminar leader, he...
Jan 23, 2020•8 min•Ep. 1504
Benjamin Hardy shares why live in the moment is terrible advice. Episode 1503: Why "Live In The Moment" Is Terrible Advice by Benjamin Hardy on Living Your Best Life Benjamin Hardy has been the top writer on Medium.com since late 2015. He focuses on self-improvement, motivation, and entrepreneurship. His writing is fueled by his personal experiences, self-directed education, and formal education. His research focuses on the psychological differences of "wantrepreneurs" and actual entrepreneurs. ...
Jan 22, 2020•10 min•Ep. 1503
Joshua Becker of Becoming Minimalist shares how to stage your home for living. Episode 1502: How to Stage Your Home for Living by Joshua Becker of Becoming Minimalist on How To Simplify Your House Joshua Becker and his family decided to live with fewer possessions after a conversation with his neighbor in 2008. As a result, they found a better way to live, centered on more important pursuits. Their story has been seen on the CBS Evening News, NPR, the Boston Globe, the Wall Street Journal and co...
Jan 21, 2020•9 min•Ep. 1502
Leo Babauta of Zen Habits shares a simple method for working with the disorder of our lives. Episode 1501: Herding Cats: A Simple Method for Working with the Disorder of Our Lives by Leo Babauta of Zen Habits Leo Babauta created Zen Habits, which is about finding simplicity and mindfulness in the daily chaos of our lives. It’s about clearing the clutter so we can focus on what’s important, create something amazing, find happiness. The original post is located here: http://zenhabits.net/cats Visi...
Jan 20, 2020•12 min•Ep. 1501
Chel Hamilton of Meditation Minis Podcast takes over episode 1500. Episode 1500: Chel Hamilton of Meditation Minis For over 13 years Chel has been a hypnotherapist seeing clients full time in private practice. She decided to create her podcast, Meditation Minis, which focuses on helping people manage their stress and anxiety through guided meditations, after several girlfriends kept insisting that she start a podcast on meditation. Chel committed to doing six episodes, but now 5 years in and mil...
Jan 19, 2020•14 min•Ep. 1500
2 short posts from Adi Redzic where he shares why you're an expression of greatness and on stepping into the arena. Episode 1499: You're An Expression of Greatness AND Stepping Into The Arena by Adi Redzic on Personal Growth Mindset Adi Redzic is an award-winning life, business, and leadership coach, entrepreneur, author of two books, and motivational speaker. From a war-torn childhood to meetings at The White House, Adi has proven the possibility of change and growth. The original posts are loc...
Jan 18, 2020•9 min•Ep. 1499
James Altucher shares his thoughts on surrendering. Episode 1498: I Surrender by James Altucher on How To Work Hard, Meditate, and Let Things Go James Altucher is an American hedge fund manager, entrepreneur, bestselling author, and podcaster. He has founded or cofounded more than 20 companies and says he failed at 17 of them. He has published 11 books, and is a regular contributor to The Financial Times, TechCrunch, and The Huffington Post. USA Today named his book Choose Yourself one of the 12...
Jan 17, 2020•10 min•Ep. 1498
David Cain of Raptitude on if it's important, learn it repeatedly. Episode 1497: If It's Important, Learn It Repeatedly by David Cain of Raptitude on Best Learning Techniques & Tips David Cain is a writer and entrepreneur living in Winnipeg, Canada. On a particular boring day at his office job in 2009, he started Raptitude. His interest has always been human society and the internal human experience, and Raptitude became his megaphone for his thoughts about those things. It found an audience...
Jan 16, 2020•9 min•Ep. 1497
2 short posts from Ellen Burgan of If It Brings You Joy on increasing happiness by removing one thing and why smiling is good for your health. Episode 1496: Increase Happiness by Removing this One Thing From Your Life AND Why Smiling is Good For You by Ellen Burgan Ellen Burgan is a midlife woman who loves to have fun, yet has a big appreciation for the art of relaxation. She prefers to live spontaneously and go where the wind blows. If It Brings You Joy is a blog that inspires ideas to make lif...
Jan 15, 2020•9 min•Ep. 1496
Leo Babauta of Mnmlist shares how to be less busy in a busy busy world. Episode 1495: How To Be Less Busy In A Busy Busy World by Leo Babauta of Mnmlist on Slowing Down & Enjoying Life Leo Babauta created Zen Habits, which is about finding simplicity and mindfulness in the daily chaos of our lives. It’s about clearing the clutter so we can focus on what’s important, create something amazing, find happiness. The original post is located here: https://mnmlist.com/how-to-be-less-busy-in-a-busy-...
Jan 14, 2020•8 min•Ep. 1495
Jacob Jolibois with No Sidebar shares how creating space can change your life. Episode 1494: Creating Space: How It Can Change Your Life by Jacob Jolibois with No Sidebar on Making Room For Minimalism No Sidebar was created by Brian Gardner and is all about designing a simpler life. He and the contributing authors want to help you figure out what's getting in your way, at home and at work. They want to help you let go of distractions, online and off--to turn down the noise that disrupts the quie...
Jan 13, 2020•9 min•Ep. 1494
