Benjamin Hardy shares how to gamify your life to quickly accomplish big goals. This is part 1 of 2. Episode 1163: [Part 1] How to Gamify Your Life to Quickly Accomplish Big Goals by Benjamin Hardy on Personal Development Benjamin Hardy has been the top writer on Medium.com since late 2015. He focuses on self-improvement, motivation, and entrepreneurship. His writing is fueled by his personal experiences, self-directed education, and formal education. His research focuses on the psychological dif...
Feb 16, 2019•9 min•Ep. 1163
Courtney Carver of Be More With Less shares 10 simple ways to help you say no. Episode 1162: 10 Simple Ways to Help You Say No by Courtney Carver of Be More With Less on Self-Care Courtney Carver was stopped in her tracks with a scary MS diagnosis after decades of debt, discontent, and trying to do it all. She had to slow down, prioritize her health, and figure out what was really important in her life. She discovered what mattered most by getting rid of everything that didn’t matter at all. In ...
Feb 15, 2019•10 min•Ep. 1162
Henri Junttila with Tiny Buddha shares why we feel stuck in life and the secret to dealing with it. Episode 1161: Why We Feel Stuck in Life and the Secret to Dealing with It by Henri Junttila with Tiny Buddha on Growth Mindset Lori Deschene is the founder of Tiny Buddha and Recreate Your Life Story, an online course that helps you let go of the past and live a life you love. Her latest book: Tiny Buddha's Gratitude Journal, which includes 15 coloring pages, is now available for purchase. For dai...
Feb 14, 2019•9 min•Ep. 1161
Tynan shares his thoughts on getting better all the time. Episode 1160: Getting Better All the Time by Tynan on Personal Development & Strength Building Tynan was named as one of the top 25 best bloggers in 2013 by Time Magazine. He believes in making deliberate decisions and breaking away from the herd mentality. He likes learning new things, building habits, exposing the world, connecting with awesome people, and creating good work. The New York Times Bestseller “The Game” featured him as ...
Feb 13, 2019•8 min•Ep. 1160
Ali Cornish of Everthrive shares her thoughts on taking the slow way. Episode 1159: Take the Slow Way by Ali Cornish of Everthrive on Better Living with Simplicity Ali Cornish created Everthrive as a response to the increasing pace, materialism, and detachment of today's society. Through words and photos, she brings awareness to the importance of living simply, healthfully, and authentically. Life can be better lived when we disconnect from distraction, slow down, and focus on what is truly impo...
Feb 12, 2019•10 min•Ep. 1159
James Altucher shares what he learned too late in life. Episode 1158: What Did I Learn Too Late In Life by James Altucher on Minimalism & Simplicity James Altucher is an American hedge fund manager, entrepreneur, bestselling author, and podcaster. He has founded or cofounded more than 20 companies and says he failed at 17 of them. He has published 11 books, and is a regular contributor to The Financial Times, TechCrunch, and The Huffington Post. USA Today named his book Choose Yourself one o...
Feb 11, 2019•10 min•Ep. 1158
Lisa Avellan with No Sidebar asks what's keeping you from the life you want? Episode 1157: What's Keeping You from the Life You Want? by Lisa Avellan with No Sidebar on Getting Started with Minimalism No Sidebar was created by Brian Gardner and is all about designing a simpler life. He and the contributing authors want to help you figure out what's getting in your way, at home and at work. They want to help you let go of distractions, online and off--to turn down the noise that disrupts the quie...
Feb 10, 2019•9 min•Ep. 1157
Marc Chernoff of Marc and Angel Hack Life shares how to walk on water. Episode 1156: How To Walk On Water by Marc Chernoff of Marc And Angel on Planning for Success Marc and Angel Chernoff are New York Times bestselling authors, professional coaches, full-time students of life, admirers of the human spirit, and have been recognized by Forbes as having "one of the most popular personal development blogs." Through their blog, book, course and coaching, they've spent the past decade writing about a...
Feb 09, 2019•12 min•Ep. 1156
Jay and Heather Harrington share their thoughts on training the mind. Episode 1155: Training the Mind: The Most Important Workout You'll do in 2019 by Jay & Heather Harrington of Life & Whim Jay and Heather Harrington are the husband and wife team behind Life and Whim. They started Life and Whim after moving their family to Traverse City, a small town on the shores of Lake Michigan, to break the script of their life and reimagine what's possible. They live in pursuit of a purposeful, mea...
Feb 08, 2019•12 min•Ep. 1155
Cylon George of Spiritual Living for Busy People shares why you may be wasting your life if you are ignoring your death. Episode 1154: Ignoring Your Death? You May Be Wasting Your Life by Cylon George of Spiritual Living for Busy People on Legacy Cylon George is a spiritual chaplain, musician, devoted husband, and busy dad of six. He loves listening to people’s stories and helping them gain perspective on life’s opportunities and challenges. The mission of his blog is to help busy people thrive ...
Feb 07, 2019•10 min•Ep. 1154
Brendan Kane with Nir And Far shares 3 ways he uses technology to find happiness. Episode 1153: 3 Ways I Use Technology to Find Happiness by Brendan Kane on Being Happy Nir Eyal writes, consults, and teaches about the intersection of psychology, technology, and business. The M.I.T. Technology Review dubbed Nir, “The Prophet of Habit-Forming Technology.” Nir founded two tech companies since 2003 and has taught at the Stanford Graduate School of Business and the Hasso Plattner Institute of Design ...
Feb 06, 2019•8 min•Ep. 1153
Allison Carmen shares her thoughts on living life to the fullest. Episode 1152: Living Life To The Fullest by Allison Carmen of The Gift of Maybe on Optimism & Happiness Allison Carmen holds a B.A. in accounting, a J.D. of Law, and a Master’s of Law in taxation. After working for a large law firm in Manhattan, Allison founded her own law firm and built a successful practice focusing on real estate, corporate, mergers and acquisitions, and taxation. After 15 years of practicing law, Allison t...
Feb 05, 2019•8 min•Ep. 1152
Anthony Ongaro of Break the Twitch shares practical minimalism tips for beginners. Episode 1151: Practical Minimalism Tips For Beginners by Anthony Ongaro of Break The Twitch on Minimalist Life After years of impulse spending on Amazon and elsewhere, Anthony Ongaro realized that his one-click purchase habits were more of a physical Twitch than an intentional action. It turned out, this Twitch wasn’t just limited to online spending. It applied to social media, impulsive smartphone usage, and more...
Feb 04, 2019•9 min•Ep. 1151
Leo Babauta of Zen Habits shares the most important skill to master. This is Part 2 of 2. Episode 1150: [Part 2] The Most Important Skill to Master by Leo Babauta of Zen Habits on Developing Empathy Leo Babauta created Zen Habits, which is about finding simplicity and mindfulness in the daily chaos of our lives. It’s about clearing the clutter so we can focus on what’s important, create something amazing, find happiness. The original post is located here: https://zenhabits.net/one-skill Visit Me...
Feb 03, 2019•10 min•Ep. 1150
Leo Babauta of Zen Habits shares the most important skill to master. This is Part 1 of 2. Episode 1149: [Part 1] The Most Important Skill to Master by Leo Babauta of Zen Habits on Showing Compassion Leo Babauta created Zen Habits, which is about finding simplicity and mindfulness in the daily chaos of our lives. It’s about clearing the clutter so we can focus on what’s important, create something amazing, find happiness. The original post is located here: https://zenhabits.net/one-skill Visit Me...
Feb 02, 2019•10 min•Ep. 1149
Cara Harvey of A Purpose Driven Mom shares her thoughts on using habit stacking to make routines that stick. Episode 1148: Habit Stacking to Make Routines that Stick by Cara Harvey of A Purpose Driven Mom on Self Discipline Cara Harvey is a wife, mom, online mentor and woman of God. She has been married to her husband, Ron, for 3 years and they live with their 11 year-old stepson, 2-year old daughter and 2-month old son. She currently works as a virtual lifestyle, mindset, and success coach and ...
Feb 01, 2019•8 min•Ep. 1148
Steve Pavlina shares his thoughts on self-discipline and persistence. Episode 1147: Self-Discipline: Persistence by Steve Pavlina on Reaching Goals & Achieving Success Steve Pavlina is widely recognized as one of the most successful personal development bloggers on the Internet, with his work attracting more than 100 million visits to his website, StevePavlina.com. He has written more than 1300 articles and recorded many audio programs on a broad range of self-help topics, including producti...
Jan 31, 2019•12 min•Ep. 1147
Kathy Seaton with UCI Division of Continuing Education shares how to get power from uncomfortable situations. Episode 1146: Get Power from Uncomfortable Situations by Kathy Seaton with UCI Division of Continuing Education Since 1962, University of California, Division of Continuing Education has been offering continuing education for adult learners in Orange County for over half a century. Today they maintain over 30,000 enrollments from students worldwide each year and offer hundreds of excitin...
Jan 30, 2019•9 min•Ep. 1146
Isaac Morehouse shares why it's much easier than you think to live the life you want. Episode 1145: It's Much Easier Than You Think to Live the Life You Want by Isaac Morehouse on Simple Living & Emotional Freedom Isaac Morehouse is the founder and CEO of Praxis, an awesome startup apprenticeship program making degrees irrelevant for careers. He is dedicated to the relentless pursuit of freedom. He's written some books, done some podcasting, and is always experimenting with self-directed liv...
Jan 29, 2019•10 min•Ep. 1145
Lee Hughes with The Minimalists shares his thoughts on minimalism and happiness through scientific eyes. Episode 1144: Minimalism & Happiness Through Scientific Eyes by Lee Hughes with The Minimalists on Simple Living Joshua Fields Millburn & Ryan Nicodemus write about living a meaningful life with less stuff for 4 million readers. As featured on: ABC, CBS, NBC, BBC, TODAY, NPR, TIME, Forbes, The Atlantic, New York Times, Wall Street Journal, USA Today, and National Post. They live in Mi...
Jan 28, 2019•9 min•Ep. 1144
Chris Guillebeau shares his thoughts on the decision to be remarkable. Episode 1143: The Decision to Be Remarkable by Chris Guillebeau on Pursuing Greatness Chris Guillebeau is a New York Times bestselling author and modern-day explorer. He is the author of 5 books and his daily podcast, Side Hustle School, is downloaded more than 2 million times a month. Every summer in Portland, Oregon, Chris hosts the World Domination Summit, a gathering of creative, remarkable people with thousands in attend...
Jan 27, 2019•11 min•Ep. 1143
Greg Audino asks if you are positive about positive thinking? Episode 1142: Are You Positive About Positive Thinking? by Greg Audino on Optimism & Compassion Greg Audino of gregaudino.com is both a certified life coach and an actor. He combines his passions to create short and digestible videos which shine new light on the turbulent areas of life that many of us already have our minds made up about. Constantly seeking to share new insight, Audino uses humor and a variety of PG-13 examples to...
Jan 26, 2019•10 min•Ep. 1142
T.K. Coleman shares why you should be free even when people disagree. Episode 1141: Be Free (Even When People Disagree) by TK Coleman on How to be Confident & Authentic T.K. Coleman is the Co-Founder & Education Director of Praxis. He is a prolific writer and speaker with a singular mission: to awaken people to their own creative power. Sounds cheesy, but TK listens to Christmas music year-round, so he's used to being called cheesy and it doesn't bother him in the least. Learn more about...
Jan 25, 2019•8 min•Ep. 1141
Mark Manson shares why you should find what you love and let it kill you. Episode 1140: Find What You Love and Let It Kill You by Mark Manson on Finding Passion and Purpose in Life Mark Manson was a full-time professional dating coach for men from 2008 until 2011. Sick of the industry, he wrote his first book, Models: Attract Women Through Honesty, and changed the name and focus of his business to address broader self-development topics for men. The book took off, selling tens of thousands of co...
Jan 24, 2019•12 min•Ep. 1140
Helene Massicotte of Free To Pursue shares why respecting boundaries is a win/win/win. Episode 1139: Why Respecting Boundaries Is A Win/Win/Win by Helene Massicotte of Free To Pursue on Healthy Relationship Helene Massicotte blogs about living life on your terms and experiencing true personal freedom. She describes herself as a person in search of all that life has to offer and who has built a life that enables her to do just that. No more, no less. She chose to retire from corporate life in her...
Jan 23, 2019•9 min•Ep. 1139
Joshua Becker of Becoming Minimalist shares the freedom of authenticity and 7 of his biggest flaws. Episode 1138: The Freedom of Authenticity (and 7 of My Biggest Flaws) by Joshua Becker of Becoming Minimalist on Self Awareness Joshua Becker and his family decided to live with fewer possessions after a conversation with his neighbor in 2008. As a result, they found a better way to live, centered on more important pursuits. Their story has been seen on the CBS Evening News, NPR, the Boston Globe,...
Jan 22, 2019•10 min•Ep. 1138
Jen Smith of Modern Frugality shares how the aspiring minimalist can modify the KonMari method. Episode 1137: How The Aspiring Minimalist Can Modify The KonMari Method by Jen Smith of Modern Frugality on Marie Kondo Jen Smith is a twenty-something on budget with an uber-frugal husband. Travis and her got married on October 3rd, 2015 with almost $78,000 of debt between them. With lots of frugality and side hustles, they paid it off in 23 months and have been debt free since August 31st, 2017. Gro...
Jan 21, 2019•10 min•Ep. 1137
Colin Wright of Exile Lifestyle shares his thoughts metacognitive exercises. Episode 1136: Metacognitive Exercises by Colin Wright of Exile Lifestyle on Personal Development & Mindfulness Colin Wright is a professional author and international speaker who co-founded a publishing company and travels full-time, moving to a new country every four months or so--that country determined by the votes of his readers! He also blogs. Colin's a minimalist in that he owns very few things and is careful ...
Jan 20, 2019•10 min•Ep. 1136
David Cain of Raptitude shares three things we all need to know about desire. Episode 1135: Three Things We All Need to Know About Desire by David Cain of Raptitude on Intentional Living David Cain is a writer and entrepreneur living in Winnipeg, Canada. On a particular boring day at his office job in 2009, he started Raptitude. His interest has always been human society and the internal human experience, and Raptitude became his megaphone for his thoughts about those things. It found an audienc...
Jan 19, 2019•13 min•Ep. 1135
Michael Mehlberg of Modern da Vinci shares four lessons motorcycles taught him about focus. Episode 1134: Four Lessons Motorcycles Taught Me About Focus by Michael Mehlberg of Modern da Vinci on Clarity & Vision Michael Mehlberg is an entrepreneur and certified agile project manager who specializes in productivity and organization systems. His blog, Modern da Vinci has been called "The Owners Manual to an Awesome Life" and helps high-achieving entrepreneurs master their life and business - c...
Jan 18, 2019•11 min•Ep. 1134
