3657: Small Steps, Big Strides by Kathy Robinson on Setting and Achieving Goals with Daily Progress - podcast episode cover

3657: Small Steps, Big Strides by Kathy Robinson on Setting and Achieving Goals with Daily Progress

Jul 06, 202511 minEp. 3657
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Episode description

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3657: Small, consistent actions can transform daunting goals into achievable milestones. Kathy Robinson shares how steady daily effort and simple tracking methods helped her build strength and confidence over time, offering a practical blueprint for anyone ready to turn aspirations into lasting progress. Read along with the original article(s) here: https://athenawellness.com/blog/2022/1/1/small-steps-big-strides Quotes to ponder: "Small steps establish habits, give you confidence when you hit your micro-goals, and provide motivation for the enduring success." "Over time you’ll prove to yourself that small steps add up to big strides and long-term gains." Learn more about your ad choices. Visit megaphone.fm/adchoices
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3657: Small Steps, Big Strides by Kathy Robinson on Setting and Achieving Goals with Daily Progress | Optimal Living Daily - Personal Development and Self-Improvement podcast - Listen or read transcript on Metacast