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Optimal Health Weekly Podcast

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If you're looking for a podcast on health and fitness that offers short and actionable advice the Optimal Health Weekly Podcast is just for you! Healthcare is not just all about eating right and exercising. Our weekly health podcast covers a good deal about new breakthroughs in biotech &nutrition and bioscience related content. Other topics will also include the safety of junk food products, chemicals in cosmetic products and the effectiveness regenerative therapies in healthcare and mental wellness.
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Episodes

Arthritis breakthrough: New Research may have found a way to treat and even reverse osteoarthritis

In this episode of Optimal Health Weekly we peek under the microscope and dives deep into the latest research, innovations, and treatment options for osteoarthritis. In this captivating, conversational, and very descriptive audio journey, we'll keep you on the cutting edge of osteoarthritis care and inspire hope for a future where chronic joint pain is a thing of the past. With millions of people worldwide affected by osteoarthritis, it's no wonder that researchers are working around the clock t...

Apr 18, 202353 minSeason 2Ep. 20

Don't Let COPD Take Your Breath Away: Prevention and New Regenerative Treatment Options with Stem Cells

The episode of Optimal Health Weekly we discuss Chronic Obstructive Pulmonary Disease , a lung disease that can cause breathing difficulties. It is a progressive disease that worsens over time, and it can be caused by factors such as smoking or exposure to air pollution. The podcast covers the symptoms, diagnosis, and new treatment options for COPD, using stem cells, oxygen therapy, and pulmonary rehabilitation. It also highlights the importance of early detection and smoking cessation in managi...

Mar 30, 202344 minSeason 2Ep. 19

Heart disease prevention and new treatment options for coronary artery atherosclerosis

In this episode of Optimal Health Weekly we discuss Heart disease prevention and new treatment options for coronary artery atherosclerosis. Heart disease is a leading cause of death worldwide, and coronary artery disease is one of its most common forms. Coronary artery disease occurs when the blood vessels that supply the heart with oxygen and nutrients become narrow or blocked due to the buildup of plaque, leading to reduced blood flow to the heart. This can cause chest pain, shortness of breat...

Feb 24, 202321 minSeason 2Ep. 18

Introducing Astrocytes Cells to combat the symptoms of Multiple sclerosis

Welcome to the first show of 2023. In this episode of Optimal Health Weekly we discuss the the latest advancements in multiple sclerosis research. Using a novel strategy, scientists have isolated signalling molecules that control the activation of specific subsets of astrocytes, which are implicated as the primary inflammatory drivers in multiple sclerosis (MS). FIND-seq is a new technique that allows for the isolation and comprehensive gene expression analysis of single cells within a sample ba...

Jan 17, 202327 minSeason 2Ep. 17

The Viral Social Media 'Ice Bucket Challenge' help fund a new ALS treatment, but experts have varying opinions about its approval

In this episode of Optimal Health Weekly we discuss the Ice Bucket Challenge funding research for ALS. ALS or or Lou Gehrig’s disease is a nervous system disease that impacts nerve cells that control our voluntary muscle movement. For most patients, symptoms do get worse over time, resulting in respiratory failure. Remember the “Ice Bucket Challenge” in 2015? People around the world were dropping buckets full of ice water on their heads and donating money to support the good cause. The IceBucket...

Oct 31, 202221 minSeason 2Ep. 16

A Stong Nose Detected the Scent of Parkinson’s, Leading to an Experimental Therapy for the Illness

In this episode of Optimal Health Weekly we discuss the latest advancements in Parkinsons disease. Parkinson's disease or "PD" is a progressive disease that affects the nervous system and the parts controlled by the nerves. Symptoms often start slowly. The first symptom may be a barely noticeable tremor in just one hand. Tremors are also common, but the disorder may also cause stiffness or slowing of movement The mainstay surgical treatment for movement disorders like Parkinson's is deep brain s...

Oct 17, 20221 hr 9 minSeason 2Ep. 15

Research shows that Night owls might be more prone to diabetes & heart disease

In this episode of Optimal Health Weekly we discuss diabetes. Diabetes is a major cause of blindness, kidney failure, heart attacks, stroke and lower limb amputation. Night owls may be more prone to heart disease and diabetes than early birds because their bodies are less able to burn fat for energy. The findings may help explain why night owls are at greater risk of diabetes and cardiovascular disease, and may help doctors to identify patients early on who are more likely to develop the conditi...

Sep 29, 202253 minSeason 2Ep. 14

Autoimmune Diseases: Types, Symptoms, Causes and New Treatment options

In this episode of Optimal Health Weekly we discuss common Autoimmune diseases that can produce a wide range of symptoms, depending on the stage. Depending on the kind of immune system dysfunction, either abnormally low activity or high activity may occur. Overactive immune systems cause tissue damage and destruction by attacking healthy cells (autoimmune diseases). Diseases that weaken the immune system leave patients more susceptible to infection. Autoimmune disease get diagnosed when the body...

Aug 24, 202229 minSeason 2Ep. 13

Lyme disease: The long wait for a cure against the tick-borne disease could be over soon

In this episode of Optimal Health Weekly we discuss untreated Lyme disease that can produce a wide range of symptoms, depending on the stage of infection. These include fever, rash, facial paralysis, and arthritis. Untreated Lyme disease can produce a wide range of symptoms, depending on the stage of infection. The most commonly reported sign of Lyme disease is an expanding skin rash that typically begins at the site of the tick bite. This rash is called erythema migrans. Early diagnosis and tre...

Aug 15, 202244 minSeason 2Ep. 12

Research Shows New Options to Boost Regeneration of Damaged Nerves After Spinal Cord Injury

In this episode of Optimal Health Weekly we discuss the latest advancements in spinal cord injuries. Our guests specialize in spinal injuries. The main cause of spinal cord injury is a sudden traumatic blow to the back, such as a fall. Another cause is a gunshot wound or a knife wound. In either case, the spinal cord is damaged in the immediate area, and subsequent swelling, inflammation, and fluid may accumulate. The goal of treatment of spinal cord injury is to minimize the damage caused by bo...

Jul 25, 20221 hr 25 minSeason 2Ep. 11

New therapeutic approaches seek to harness the body's immune system to protect against brain damage after strokes

In this episode of Optimal Health Weekly we discuss brain strokes. Our guest is a therapist who specializes in the treatment of brain stroke can help stroke survivors regain their former patterns of thinking and emotional responses. Occupational therapists can help people cope with the loss of sensory functions, which may result in weakened muscle tone. They can help patients regain their motor skills. These therapists can also help patients adjust to the loss of emotion. This article focuses on...

May 27, 202249 minSeason 2Ep. 10

New study published on traumatic brain injury highlights global inequality in available treatment options - How to treat, manage patients with head injuries in 2022

In this episode of Optimal Health Weekly Podcast , we discuss traumatic brain injuries, following the recent revelations surrounding the death of comedian Bob Saget. We will discuss what providers need to know about TBIs, as well as how to better treat & manage suspected head injuries. Traumatic brain injury (TBI) is a sudden injury that causes damage to the brain. It may happen when there is a blow, bump, or jolt to the head. This is called a closed head injury. A TBI can also happen when a...

Mar 22, 202212 minSeason 2Ep. 9

How to prevent kidney failure, new treatment options to avoid dialysis, reverse kidney disease & IgA Nephropathy naturally

What Is Acute Kidney Failure? Acute renal failure is when your kidneys stop working suddenly. Nephrologists sometimes call it acute renal failure compared to chronic kidney disease acute faulure can happen over just a few hours or days. Acute kidney failure isn’t always permanent but requires immediate attention. If you get treatment right away and don’t have other serious health problems the kidneys could go back to working normally. Kidney Treatment - No Dialysis & No Transplant This week ...

Mar 08, 20221 hr 3 minSeason 2Ep. 8

Latest Research And Treatment Options for people with IBD, IBS, Crohn’s & Ulcerative Colitis - Recognize and avoid misinformation

If you have ever struggled with a condition like Crohn’s, Ulcerative colitis , or Irritable Bowel Syndrome (IBS), you have likely suffered alot. Not only are these conditions very painful, they can take away a good part of your life because you have to structure your day around bathroom breaks, pain, abdominal discomfort and bloating which can affected your sleep, and more. Unfortunately, they can all interfere with your ability to work and complete daily activities.These conditions inflict all ...

Feb 23, 202239 minSeason 2Ep. 7

New Outbreaks of Lung Injuries Associated with the Use of E-Cigarette, or Vaping, Products

This week we discuss the Growing Outbreak of Lung Injury from E-Cigarettes and Vaping. The CDC said that vitamin E acetate may be behind the rise of deadly lung disease linked to vaping. The symptoms are most common in men, especially younger men. The disease has put major e-cigarette companies under scrutiny. Lung injuries and deaths linked to the use of e-cigarettes, or vaping products, have continued to rise in recent years. The US has an estimated 10 million e-cigarette users in the country,...

Feb 10, 202243 minSeason 2Ep. 6

Chronic Liver Disease its Symptoms, Stages, Types & Treatment Options Today

2022 is shaping up to be a breakthrough year for many advances in healthcare. Today we discuss the Progression of Liver Disease and it's tell-tale signs & symptoms. Skin and eyes that appear yellowish (jaundice) · Abdominal pain and swelling · Swelling in the legs and ankles · Itchy skin · Dark urine? Liver disease affects tens of millions across the world and this number is on the rise. Did you know there are more than 105 different types of liver disease? Living with chronic liver disease ...

Jan 31, 202246 minSeason 2Ep. 5

A Healthy You: Small steps can make a big difference in preventing and treating heart disease

Heart disease is the No. 1 killer of adults. This week Dr Jerry Meier MD joins Optimal Health Weekly Podcast to discuss how coronary artery disease develops and how plant-based nutrition has been shown to prevent, stop and even reverse heart disease. A recent study published in 2020 looked at 248 patients to further investigate whether eating a plant-based diet could help stop or reverse heart disease. It found of the 45% patients who stuck to the diet, the majority reported a reduction in sympt...

Nov 16, 202152 minSeason 1Ep. 4

This Weeks Conversation: Confronting Alzheimer's Disease & the impact of opening research

There has been some evidence linking the disease to the genetic make up of the individual. This week our panel discusses the reality of dealing with Alzheimers disease. Some family members who suffer from a cardiovascular disease are at a higher risk of developing Alzheimers, as are those with a history of cardiac problems. Another common factor that has been proven to increase the risk of Alzheimers is depression. However, there is no solid proof linking the two. Stress and high levels of anxie...

Nov 03, 202147 minSeason 1Ep. 3

A Brief Introduction To the Risks and Benefits of Intermittent Fasting

Intermittent fasting is a powerful health tool. But, like many tools, it comes with some risks. This week Dr Ronald Kelto joins us to go over the benefits of intermittent fasting, and the risks of overdoing it. The podcast will begin with a brief introduction to the benefits of intermittent fasting. It will help you understand what it really is, and how it can help you improve your health.

Oct 27, 202151 minSeason 1Ep. 2

Weekly Wellness Talk Ep 1

It's natural to find yourself in a bit of a rut when it comes to health and wellness. Today we chatted with fitness instructor Erin Blum about a few easy ways we can incorporate fitness and self-care in our daily routine. From breathing techniques to making our bodies stronger with healthy movement and posture Erin is a wealth of information and I’m so excited to share this conversation with you. Grab a pen and paper you’ll want to take notes!

Oct 15, 202143 minSeason 1Ep. 1
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