Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2626: Rachel Shanken of MindBodyWise.com shares eight practical tools to manage anxiety, offering immediate relief without the need for deep introspection in the moment. These strategies range from simple physical adjustments to engaging in creative activities, all designed to help you regain control and find comfort. Read along with the ori...
Feb 18, 2024•11 min•Ep. 2626
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2625: Courtney Luke from ArrestYourDebt.com offers essential tips for managing grocery expenses amid rising inflation rates. By embracing strategies like meal planning, checking pantry stocks, making substitutions, looking for sales, and utilizing rewards apps, consumers can navigate the challenges of staying within budget while shopping for...
Feb 17, 2024•10 min•Ep. 2625
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2624: In Part 2 of Jim Wang's article on self-planning finances, he continues with planning for future states, focusing on retirement savings. He simplifies the process with the 4% withdrawal rule, advocating for savings to be 25 times your annual expenses. Wang then shifts to the practical steps of getting from your current financial state ...
Feb 16, 2024•10 min•Ep. 2624
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2623: Jim Wang of MakingSenseOfCents.com discusses creating a financial plan without a professional. He emphasizes understanding your current financial situation, mapping future goals, and establishing steps to bridge the gap. Wang suggests breaking down future goals into 5- and 10-year blocks, offering flexibility and realism in planning. H...
Feb 15, 2024•10 min•Ep. 2623
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2622: Vicki Cook of WomenWhoMoney.com draws parallels between spinning class and financial management. She shares insights on the value of gym memberships, the importance of social interaction, prioritizing personal goals, benefits of coaching, and setting ambitious targets. Cook emphasizes the significance of investing in wellness and chall...
Feb 14, 2024•9 min•Ep. 2622
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2621: James Altucher brings a critical perspective to the topic of home ownership. He challenges the conventional wisdom of buying a house, citing personal financial losses and the stress associated with selling properties. Altucher urges potential buyers to consider the hidden costs and risks of owning a home, emphasizing that it's not just...
Feb 13, 2024•12 min•Ep. 2621
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2620: ESI from ESIMoney.com likens savvy money management to playing chess, emphasizing strategic thinking and patience in personal finance. The article outlines principles such as understanding key financial metrics, developing a sound strategy, focusing on priorities, employing proven financial tactics, and being open to unconventional app...
Feb 12, 2024•9 min•Ep. 2620
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2619: Tania Brown's practical advice on family food spending showcases easy, non-extreme strategies to save money. She emphasizes the importance of meal planning, using time-saving kitchen equipment, and embracing challenges like a six-month home dining experiment. Her approach offers a balanced and sustainable way to manage food expenses wi...
Feb 11, 2024•10 min•Ep. 2619
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2618: Amy Beardsley offers vital guidance for new and expectant parents on managing finances in the face of a growing family. Her article outlines pragmatic steps to ensure financial stability, including understanding your current financial situation, preparing for baby-related expenses, planning for medical costs, considering maternity leav...
Feb 11, 2024•10 min•Ep. 2618
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2617: Jessica Jokisch, in her insightful article, blends the worlds of practical finance and emotional intelligence to introduce the concept of Mindful Money Management. She emphasizes the importance of not only mastering the technical aspects of personal finance but also understanding the emotional relationship we have with money. This appr...
Feb 10, 2024•10 min•Ep. 2617
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2616: Marc of MadMoneyMonster.com shares tips for managing finances with an inconsistent income, including calculating average monthly income, basing budget on below-average months, establishing a normal living standard, saving during good times, keeping liquid savings, having a fallback plan, and embracing the positives of fluctuating incom...
Feb 09, 2024•11 min•Ep. 2616
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2615: Joel of BudgetsAreSexy.com shares his journey of getting his wife on board with the FIRE (Financial Independence, Retire Early) lifestyle, emphasizing the importance of teamwork, mutual understanding, and celebrating financial milestones together. He highlights the significance of passive income and time as motivators and encourages on...
Feb 08, 2024•12 min•Ep. 2615
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2614: Honey Smith of GetRichSlowly.org discusses the benefits of strategically choosing hobbies, suggesting options like turning hobbies into side gigs, focusing on activities that align with necessary tasks, and engaging in low-cost or free hobbies. She encourages balancing expensive hobbies with cost-effective ones and finding joy in skill...
Feb 07, 2024•10 min•Ep. 2614
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2613: Jason Price of PTMoney.com shares his experience of switching from credit cards to cash and debit for all expenses. He highlights the benefits of this change, including improved financial discipline, reduced tension, simplified money management, and the convenience of always having cash on hand. Read along with the original article(s) ...
Feb 06, 2024•10 min•Ep. 2613
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2612: Andrea Joy of SavingJoyfully.com reflects on her journey of financial self-improvement, emphasizing the value of learning from past mistakes. She shares insights on managing the internal financial struggle, highlighting the importance of being responsible for past decisions, recognizing spending patterns, and using increased income wis...
Feb 05, 2024•11 min•Ep. 2612
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2611: Ryan Frederick of Here.life emphasizes the importance of including housing in financial planning, given its significant impact on both expenses and investment potential. He discusses the trade-offs involved in housing decisions, such as balancing cost and social connections, and encourages considering how our living environment affects...
Feb 04, 2024•9 min•Ep. 2611
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2610: Rachel Trotta of RachelTrotta.com offers practical advice on scaling down exercise routines during low-energy periods instead of skipping them entirely. She emphasizes the importance of maintaining momentum and adjusting workouts to match one's energy levels, with strategies such as including more rest, walking, lifting heavier weights...
Feb 04, 2024•11 min•Ep. 2610
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2609: In "The False Choices That Steal Our Future - Part 2," Liz from Frugalwoods.com elaborates on her journey towards financial independence with Mr. FW, emphasizing the importance of independent thinking and rejecting societal norms. They focus on living a life of meaningful choices rather than succumbing to consumerism, proving that happ...
Feb 03, 2024•10 min•Ep. 2609
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2608: Liz of Frugalwoods.com challenges the conventional consumerist mindset in "The False Choices That Steal Our Future - Part 1," advocating for a life of conscious frugality and meaningful choices. She and Mr. Frugalwoods exemplify this by prioritizing choice of life circumstances over material goods, finding freedom and genuine happiness...
Feb 02, 2024•11 min•Ep. 2608
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2607: Kathleen Coxwell from NewRetirement.com presents a practical approach to midlife retirement planning in "Retirement Planning at Midlife: 6 Tips for a Secure Future." She emphasizes the importance of saving, investing wisely, setting clear goals, and considering key life decisions, such as housing and debt management, to prepare for a f...
Feb 01, 2024•11 min•Ep. 2607
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2606: Kyle Benson from Gottman.com explores the complexities of financial conflicts in relationships, emphasizing that disagreements about money often stem from differing values and meanings attached to it. He offers five rules for having constructive conversations about money, focusing on mutual understanding, respect, and validation rather...
Jan 31, 2024•11 min•Ep. 2606
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2605: Annie Raser-Rowland, featured on BecomingMinimalist.com, challenges the traditional views of luxury and indulgence in "An Introduction to Frugal Hedonism." She advocates for a lifestyle that embraces minimalism and self-reliance, finding joy and freedom in simpler, less materialistic choices. Read along with the original article(s) her...
Jan 30, 2024•9 min•Ep. 2605
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2604: Camilo Maldonado of TheFinanceTwins.com delves into the critical considerations of buying a first home, debunking the myth that homeownership is always a wise investment and exploring the realities of renting versus buying. He emphasizes the importance of evaluating personal, professional, and financial readiness before making this sig...
Jan 29, 2024•10 min•Ep. 2604
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2603: Nick Maggiulli of OfDollarsAndData.com delves into the intricacies of the status game, emphasizing its relative nature across different communities and fields. He urges readers to wisely choose their status games, warning of the potential pitfalls of obsessing over wealth, beauty, or fame. Maggiulli advocates for diversifying one's sou...
Jan 28, 2024•13 min•Ep. 2603
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2602: Krista O'Reilly Davi-Digui of aLifeInProgress.ca shares her personal journey of learning to listen to her inner voice, illustrating how it guided her through life-changing decisions and moments. Emphasizing the importance of intuition in making choices, from marriage to home buying and personal health, she underscores how listening to ...
Jan 28, 2024•9 min•Ep. 2602
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2601: Courtney Luke of ArrestYourDebt.com offers practical advice for breaking free from the debt cycle and bolstering retirement savings. She emphasizes the importance of curtailing credit card use, adopting a frugal lifestyle, ensuring minimum payments, increasing monthly payments, and pursuing side hustles. These strategies aim to shift f...
Jan 27, 2024•11 min•Ep. 2601
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2600: Go Curry Cracker, aka Jeremy Jacobson, demystifies the journey to saving multi-millions. He describes a lifestyle focused on intentional living and smart financial choices, like saving a high percentage of income and harnessing the power of compound interest. Jacobson counters common criticisms with his own experiences, proving that fi...
Jan 26, 2024•10 min•Ep. 2600
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2599: Go Curry Cracker, blogging from Osaka, recounts his and his wife's journey from challenging beginnings to financial success. Despite a childhood near poverty and burdensome student loans, they managed to save multi-millions, highlighting that overcoming adversity is possible and financial success isn't solely determined by one's starti...
Jan 25, 2024•10 min•Ep. 2599
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2598: Amanda Kruse of WomenWhoMoney.com delves into the complexities of borrowing money from friends or family. She explores the emotional and practical implications, weighing the pros and cons, and provides guidelines for doing so responsibly. The article underscores the importance of considering all options, understanding the impact on rel...
Jan 24, 2024•12 min•Ep. 2598
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2597: Darrow Kirkpatrick outlines a comprehensive strategy for monitoring and managing investment portfolios, emphasizing diversification and risk management. He provides practical advice on balancing stocks, bonds, real estate, and commodities, along with considering inflation protection and international exposure to ensure a well-rounded f...
Jan 23, 2024•11 min•Ep. 2597