Shawn Achor, Part 1: The Secrets of Happy People - podcast episode cover

Shawn Achor, Part 1: The Secrets of Happy People

Dec 18, 201728 min
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Episode description

Do you want to be happier? Harvard-trained researcher and bestselling author Shawn Achor shares his simple, achievable steps to diminish depression, increase joy, and shift our perspective to be more positive. Shawn brings to life his research on the science of happiness and the techniques of what he calls positive psychology.

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Shawn Achor, Part 1: The Secrets of Happy People | Oprah's Super Soul podcast - Listen or read transcript on Metacast