Awaken, discover and connect to the deeper meaning of the world around you with Oprah's Super Soul. Hear Oprah’s personal selection of her interviews with thought-leaders, best-selling authors, spiritual luminaries, as well as health and wellness experts. All designed to light you up, guide you through life’s big questions and help bring you one step closer to your best self.
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Oprah sits down with Reese Witherspoon and Mindy Kaling, her co-stars from the film "A Wrinkle in Time," for a lively conversation about ambition, guardian angels, learning to say no, and the pressures women face in today's culture. Reese and Mindy discuss the hardest decisions they had to make in order to fulfill their destinies. Oprah says, "I'm so excited to have a conversation with such beautiful, innovative, powerful women." Directed by pioneer filmmaker Ava DuVernay, "A Wrinkle in Time" is...
In a rare interview at his home on the Hawaiian island of Maui, cultural icon Ram Dass sits down with Oprah to discuss his role as a global spiritual teacher. Born in 1931 to a wealthy family outside of Boston, Richard Alpert was the star of his family. By age 27, he was an assistant professor at Harvard University, with a corner office. When another professor, Dr. Timothy Leary, moved into the office next door in 1959, Dr. Richard Alpert began the journey to become the man we know today as Ram ...
This episode originally aired February 7, 2018. Janet Mock, the transgender advocate, television host and New York Times best-selling author, discusses her powerful journey, the importance of speaking your truth, and becoming the person you know you were always meant to be. Janet offers insight into not only her transgender experience but also the importance of creating a vision for what is possible, and shows us how to see and accept one another through love. Janet's first memoir, "Redefining R...
This episode originally aired February 5, 2018. After losing both her legs at age 19 as a result of bacterial meningitis, Amy Purdy survived to lead a life of extraordinary accomplishments. She embodies inner strength as she continues to overcome obstacles and serve as a role model for those who have faced their own challenges. Amy is a Paralympic bronze medalist in snowboarding, a finalist on "Dancing with the Stars". Her inspiring conversation with Oprah is about rising above your circumstance...
This episode originally aired January 21, 2018. From "A Beautiful Mind" to "Empire," Brian Grazer has produced some of the greatest films and television shows of the past 40 years. Time magazine named him one of the 100 most influential people in the world. Brian sits down with Oprah to discuss his book, "A Curious Mind: The Secret to a Bigger Life," in which he writes about how expanding our curiosity should be as much a part of our culture as creativity and innovation. Brian not only attribute...
This episode originally aired January 29, 2018. Religious scholar, psychotherapist and former monk Thomas Moore has dedicated his life to exploring the questions at the heart of theology. Thomas' classic 1992 book, "Care of the Soul," redefined spirituality in the modern age, and now he believes we are facing an exhilarating new phase of our spiritual evolution. Thomas and Oprah talk about ways to bring the soul and spirituality back into your life. While discussing his book "A Religion of One's...
This episode originally aired January 24, 2018. Oprah’s heart-to-heart conversation with the late Dr. Maya Angelou continues. Dr. Angelou shares some of her greatest life lessons on aging brilliantly and living with gratitude. She is moved to tears as she recalls the revelation that changed her life forever, and reveals the best piece of advice she ever received. Hosted on Acast. See acast.com/privacy for more information.
This episode originally aired January 22, 2018. In the first of a special two-part podcast, Oprah has a conversation with her beloved mentor, the late poet, author, icon and activist Dr. Maya Angelou. She's also the woman Oprah called her mother, sister and friend for more than 30 years. Oprah says, "She was there for me always, guiding me through some of the most important years of my life. The world knows her as a poet, but at the heart of her, she was a teacher." Dr. Angelou discusses her las...
Original Air Date: November 20, 2017 Enjoy this episode, specially selected for our Super Soul Summer—a series celebrating some of the greatest Super Soul moments and messages to inspire and uplift your spirit. New York Times columnist, political pundit and bestselling author David Brooks reveals how we can discover and build a stronger, more meaningful moral character and deeper inner life. David shares his personal and well-researched path on the road to “save his own soul.” He takes listeners...
Original Air Date: October 29, 2017 Enjoy this episode, specially selected for our Super Soul Summer—a series celebrating some of the greatest Super Soul moments and messages to inspire and uplift your spirit. Benedictine monk, author and scholar Brother David Steindl-Rast guides us to the source of lasting joy and the essence of grateful living. He invites listeners to exercise gratefulness as a spiritual practice and a source of well-being that can be embraced every day. He also shares lessons...
Original Air Date: March 28, 2018 Enjoy this episode, specially selected for our Super Soul Summer—a series celebrating some of the greatest Super Soul moments and messages to inspire and uplift your spirit. Oprah sits down with the Rev. Ed Bacon, a retired priest from the Episcopal Diocese of Los Angeles and the author of the book "8 Habits of Love." Saying that we often obscure our ability to identify grace in our lives, the Rev. Bacon reveals how to recognize grace in your life, especially du...
Original Airdate: July 30, 2018 Enjoy this episode, specially selected for our Super Soul Summer—a series celebrating some of the greatest Super Soul moments and messages to inspire and uplift your spirit. Spiritual thinker, teacher and author Adyashanti explores the meaning of grace and how it shows up when and where we least expect it. Adyashanti offers practical insights into how and why the thoughts in our heads must not be mistaken for our true identities. He explains why all negative energ...
Original Air Date: August 29, 2017 Enjoy this episode, specially selected for our Super Soul Summer—a series celebrating some of the greatest Super Soul moments and messages to inspire and uplift your spirit. Actor Rainn Wilson of “The Office” fame comes with his own list of “Life’s Big Questions.” Rainn reveals his uniquely spiritual upbringing and how it has affected every aspect of his life. Rainn also discusses his meaningful digital platform, “SoulPancake,” which challenges people to be “cr...
Original Air Date: May 21, 2018 Enjoy this episode, specially selected for our Super Soul Summer—a series celebrating some of the greatest Super Soul moments and messages to inspire and uplift your spirit. Enjoy this episode, specially selected for our Super Soul Summer—a series celebrating some of the greatest Super Soul moments and messages to inspire and uplift your spirit. Does this sound like you? After years working at the same job, you realize you've just been going through the motions fo...
Original Air Date: July 18, 2018 Enjoy this episode, specially selected for our Super Soul Summer—a series celebrating some of the greatest Super Soul moments and messages to inspire and uplift your spirit. We've all been there: You have a strange or unpleasant encounter with someone, and you keep replaying it in your head all day long. You wonder what you did to offend this person, and you invent a story about why he or she mistreated you. In her New York Times best-selling book "Rising Strong,...
Original Air Date: July 25, 2018 Enjoy this episode, specially selected for our Super Soul Summer—a series celebrating some of the greatest Super Soul moments and messages to inspire and uplift your spirit. This is one of Oprah's favorite SuperSoul Conversations. New York Times best-selling author, spiritual teacher and intuitive Caroline Myss reveals how to tap into your intuition to discover your life's purpose. Caroline says that if you're alive, you have purpose, but sometimes we can lose cl...
August 22, 2018 Enjoy this episode, specially selected for our Super Soul Summer—a series celebrating some of the greatest Super Soul moments and messages to inspire and uplift your spirit. Pastor, education activist and U.S. Dream Academy founder Wintley Phipps discusses how faith and character can help create a life of value, meaning, purpose and fulfillment. Wintley shares how he believes we can all step into our best lives by adopting and strengthening the eight essential pillars of God's et...
Original Air Date: January 17, 2018 Enjoy this episode, specially selected for our Super Soul Summer—a series celebrating some of the greatest Super Soul moments and messages to inspire and uplift your spirit. Underneath his over-the-top hair, makeup and outfits, RuPaul Charles believes that at the core “we’re born naked and the rest is drag.” It’s a radical way of interpreting who we are, but whatever we claim as our identity is considered our drag, he says. A pop culture fixture since the earl...
Original Air Date: January 10, 2018 Time magazine named Pastor Rob Bell "one of the most influential Christian leaders in the country." Rob's progressive and unique interpretation of the Bible considers new ways of thinking about God, religion and faith. In his book "What We Talk About When We Talk About God," Rob explains why more people are identifying with spirituality over religion, and walks listeners through his three basic principles: "God is with us, God is for us, and God is ahead of us...
Original Air Date: December 25, 2017 How do you find your purpose? Jack Canfield is co-creator of the worldwide phenomenon “Chicken Soup for the Soul” book series, which has sold more than 110 million copies and been translated into more than 43 languages. Based on the lessons in his New York Times bestseller “The Success Principles,” Jack explains how to align our vision and goals with the fulfillment of our purpose. “Everyone has a purpose on this planet,” Jack explains. “The key is figuring o...
Original Air Date: December 20, 2017 The conversation with Harvard-trained researcher and New York Times bestselling author Shawn Achor continues. Shawn offers advice on how to turn down the noise of the electronic, hyper-connected world we live in, which he says is blocking us from true happiness. Shawn also shares how we can increase the levels of happiness for others in our lives. Hosted on Acast. See acast.com/privacy for more information....
Original Air Date: December 18, 2017 Do you want to be happier? Harvard-trained researcher and bestselling author Shawn Achor shares his simple, achievable steps to diminish depression, increase joy, and shift our perspective to be more positive. Shawn brings to life his research on the science of happiness and the techniques of what he calls positive psychology. Hosted on Acast. See acast.com/privacy for more information....
Oprah sits down with author Sebastian Junger to discuss his book, "Tribe: On Homecoming and Belonging." They explore the contrast between close-knit tribal societies and modern isolation, examining how wealth and safety can paradoxically lead to psychological distress. Junger shares insights from his experiences in war zones and natural disasters, highlighting how crises often reveal humanity's best self through cooperation. The conversation delves into issues of patriotism, political division, the impact of technology on connection, and proposes national service as a way to foster shared public meaning and unity in contemporary America.
Original Air Date: December 11, 2017 Born in New York City, Pema Chödrön is one of the first Western women to be fully ordained as a Tibetan Buddhist nun. Pema explains how difficult times can be an opportunity for growth and change if you're willing to embrace the situation and the feelings that come with it. One of the basic Buddhist tenets, Pema says, is that change is constant. "Things are going to keep changing," she says. "If you're invested in security and certainty, then you're not going...
Original Air Date: December 6, 2017 Would you like more fun, love, laughter and adventure in your life? Oscar-nominated actress and best-selling author Mariel Hemingway and her boyfriend, Bobby Williams, a stuntman and extreme athlete, say they have the answers to living a simpler, more vibrant life. In their book, "Running with Nature," Mariel and Bobby show us how to tap into our soul's mission and reconnect with our true selves. Mariel also opens up about her famous family, including her gran...
Original Air Date: December 4, 2017 The New York Times best-selling author Cheryl Strayed talks to Oprah about her book "Brave Enough," a collection of her own quotes, which Cheryl describes as a "mini instruction manual for the soul." Cheryl also says the book urges readers toward their own "incredible capacity for love, compassion and forgiveness." Cheryl's best-selling memoir, "Wild," which recounted her spiritual journey hiking the Pacific Crest Trail, was an Oprah's Book Club selection and ...
Original Air Date: November 29, 2017 Oprah's conversation with New York Times best-selling author Elizabeth Gilbert continues. Elizabeth shares what she knows for sure about love, happiness and what it means to be a soul mate. Elizabeth says, "A true soul mate is a mirror, the person who shows you everything that's holding you back, the person who brings you to your own attention." She also opens up about her decision not to have children and its impact on her life spiritually. Hosted on Acast. ...
Original Air Date: November 27, 2017 Elizabeth Gilbert’s 2006 memoir, "Eat, Pray, Love," sparked a global conversation about what it means to fulfill your life's purpose. Elizabeth opens up about the soulful lessons she learned from her yearlong quest around the world. She also discusses how the uncertainty of transformation in our lives is never easy or painless, but is essential to experience. Elizabeth gives practical advice on how to start your own spiritual quest and answer your life’s call...
Original Air Date: November 22, 2017 Dr. Jill Bolte Taylor, a Harvard-trained brain scientist, describes how a massive stroke gave her a second chance at life. Dr. Jill couldn't walk, talk or remember her own name, but she was able to turn this life-changing experience into a spiritual awakening. Although she was unable to communicate, Dr. Jill says she was aware of the energy around her. She learned a simple, powerful and profound lesson while recovering in the hospital: “Please take responsibi...
Original Air Date: November 8, 2017 Three young, socially aware thought leaders from the next generation of soulful thinkers, Marie Forleo, Mastin Kipp and Gabrielle Bernstein, share their unique perspectives and open up about the life-changing events that began their spiritual journeys. They have developed self-made businesses, written reflective best-sellers and lectured to sold-out crowds about how to enrich your life. Each guest gives three simple ways to enlighten your life today. Hosted on...