Ep. 43: Creating Context for my Experiences

Some of you may know that a lot of who we are today is a culmination of learned behaviors from childhood.  Issues of self worth, security,  fear, love, survival and identity are mostly programmed by our parents, friends, society and environment. I've found that when doing our spiritual work,  there are no shortcuts around the often times painful contents of our past. To break free of the illusions that continue to show up in our lives as challenges we must be honest with ourselves and not rush the process - for awareness grows through the depth of our commitment to practice.   If you enjoy this episode, make sure to share it with a friend. To join my Facebook group '365 Days of Meditation' Follow me on instagram @aaronrobinson and send me your email address. We do group meditations and discussions every Sunday morning at 10am pst.  Much love, Aaron