64 Food is Family, Food is Love

For the longest time I've been impulsive with food as a means to suppress my emotions, desires and unmet needs for loving connection. In this solo episode I dive into my complex relationship with food and break down the root causes of my emotional eating. I share my earliest childhood memories, formative experiences and how I've become more aware of my choices around consumption of all sorts. If you enjoy this episode, make sure to share it with a friend.