Open Minds with Sixteen - podcast cover

Open Minds with Sixteen

Khalida•podcasters.spotify.com
Health & Fitness
Mental Health
Our podcasts are based on grief and loss and mental health within communities. Loss, as we all know is a topic of interesting conversation and can be experienced in several ways. We are here to explore this and we hope you can join us too on this journey.
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Episodes

Part 2: Death anniversaries

On this second part of talking about death anniversaries we continue with talking about the impacts of loss and bereavement over periods of time. With my brother hosting me we hope you enjoy the listen. Be sure to stay to the end to share a bit of light hearted banter with us.

Mar 25, 2021•59 min•Season 1Ep. 4

Part 1: Death Anniversaries.

This was more of a spontaneous episode. I was feeling super overwhelmed with emotions today and decided to speak some aloud. I hope this can help individuals going through loss, to know there’s no perfect way or routine with grieving.

Mar 22, 2021•16 min•Season 1Ep. 4

Jalal’s grief story: losing my dad.

On today’s podcast our guest shares his grief story of losing his father and juggling education. He gives a raw version of experiences, being a young carer and growing up without a father figure. We hope you enjoy the session.

Mar 20, 2021•51 min•Season 1Ep. 3

Giving a perspective of supporting a spouse through bereavement

On this episode we talk about the impacts of loss with experiences that are encountered during marriage, and supporting a spouse through the loss. We hope this episode can provide small snippets of advice and comfort, to know there is no particular way to grieve and both individuals within a relationship can just as equally mourn the loss of the same person.

Mar 14, 2021•52 min•Season 1Ep. 2

Open minds with Sixteen.

Join us on our journey experiencing grief and loss and the impacts of mental health. We hope that discussions held through our podcast may benefit for some and educate others.

Mar 12, 2021•26 sec
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