Send us your desired health topic or guest suggestions *You can reverse both Type 2 Diabetes and a Pre-Diabetic diagnosis without medication (even if it runs in the family) *Fiber is your friend when you want to slow the rise of blood sugar *A good coach can help you with “analysis paralysis” *Becoming Metabolic flexible means that you convert from being a sugar burner to a fat burner *The protocol for turning Diabetes 2 around, and decreasing inflammation *How you can kick the addictive sugar h...
Jun 18, 2024•53 min•Season 1Ep. 85
Send us your desired health topic or guest suggestions *Music as a way to process emotions *Transcending excruciating pain *The issue of "othering", and how it harms our society *Amikaela's expands on her near death experience *What allowed Amikaela to forgive those who committed a hate crime against her? *What forgiveness is on a deeper level *Why we are all here *The biggest lesson, obstacle and kindness shown to Amikaela as she was healing You can find Amikaeyla Gaston at: https://www.world-t...
May 28, 2024•42 min•Season 1Ep. 43
Send us your desired health topic or guest suggestions Laurie Hammer faced the depths of bulimia, anxiety, and depression, until she discovered the healing power of amino acid therapy and nutritional healing. Our latest episode shares her incredible transformation from a tumultuous battle with celiac disease, to becoming a beacon of hope as a functional nutritional therapist and neuro-nutrient specialist. Together, Laurie and I explore the intricacies of how food sensitivities and nutritional de...
May 14, 2024•37 min•Season 1Ep. 120
Send us your desired health topic or guest suggestions Unlock the secrets of psilocybin mushrooms, as we discuss psychedelic-assisted therapy with Dr. Jennifer Joss, and gain an understanding of how its use in Oregon is revolutionizing mental health treatment. Learn about the careful orchestration of set and setting that creates transformative healing experiences, and how the preparation and integration processes are as crucial as the journey itself. Discover how psilocybin can facilitate a jour...
May 07, 2024•53 min•Season 1Ep. 119
Send us your desired health topic or guest suggestions Discover the hidden power of your subconscious mind as we embark on a transformative journey with Dr. Tara Perry. Our deep dive into core trauma transformation reveals that it's not the events in our lives that shape us, but how we interpret them. Dr. Perry brings her rich expertise in clinical hypnotherapy and acupuncture to uncover how our brains respond to trauma, creating patterns that linger unseen beneath our conscious awareness. Feel ...
Apr 23, 2024•46 min•Season 1Ep. 118
Send us your desired health topic or guest suggestions Ever pondered the mysterious link between your pounding headache and the health of your internal organs? Dr. Vrzal, an applied kinesiologist with a knack for unraveling the enigma of headaches, opens our eyes to a groundbreaking approach. Join us as he shares his personal journey from suffering to healing, mapping out the intricate connections between different headache patterns and the interconnectedness of the body's organs, muscles, emoti...
Apr 16, 2024•42 min•Season 1Ep. 117
Send us your desired health topic or guest suggestions Unlock the mysteries of candida overgrowth with Dr. Biamonte, a pioneer in the field, who joins us to demystify the complex symptoms and treatment protocols of this pervasive health issue. Candida, a common yet often misunderstood organism, can wreak havoc on our bodies when it shifts from harmless to harmful. Dr. Biamonte sheds light on how Candida can trigger a myriad of symptoms from fatigue to autoimmune diseases, and why it's frequently...
Apr 09, 2024•57 min•Season 1Ep. 116
Send us your desired health topic or guest suggestions Unlock the secrets of vitality with the visionary Udo Erasmus as we delve into the transformative world of essential fatty acids. Prepare to have your perspective on oils and fats completely redefined, as Udo enlightens us on the delicate dance between omega-3 and omega-6 and the pivotal role they play in our health. From the dryness of your skin to the sharpness of your mind, these nutrients are foundational, yet commonly consumed in a form...
Mar 19, 2024•27 min•Season 1Ep. 27
Send us your desired health topic or guest suggestions My conversation with Dr. Keith McLaughlin peels back the layers of Network Spinal, a chiropractic technique that seems to unlock the body's own healing potential with surprisingly light interventions. Join us as we embark on a journey through the body's intricate communication systems, learning how subtle signals can lead to significant shifts in health and wellness. Trauma and blockages often lurk beneath the surface, manifesting as chronic...
Mar 12, 2024•57 min•Season 1Ep. 115
Send us your desired health topic or guest suggestions Navigating the intricate world of colon health can be as confusing as it is essential. That's why we invited Lisa Smith, a seasoned colon hydrotherapist, to shed light on Colonics in this episode. With Lisa's guidance, we traverse the body's remarkable journey from consumption to excretion, uncovering the pivotal role of colonics in aiding recovery and detoxification. and why our bodies sometimes require a helping hand in maintaining optimal...
Mar 05, 2024•52 min•Season 1Ep. 114
Send us your desired health topic or guest suggestions When Mahwish Syed was handed a breast cancer diagnosis, she embarked on a journey that was as much about interior design as it was about survival. Our latest conversation with the author of "Purgatory to Paradise: How Cancer Helped Me Design an Authentic Life" is a tapestry of revelations on how a life-threatening illness shifted her life's canvas from bleak to beautiful. Mahwish's insights into how her cultural roots and love for mythology ...
Feb 06, 2024•1 hr 2 min•Season 1Ep. 113
Send us your desired health topic or guest suggestions Clinical Psychotherapist (MA) & Energetic Healer, Jen Nurick, joins us to shed light on the complexity of attachment styles and how they influence our intimate relationships. From anxious to avoidant, we'll take you through the characteristics and development of these patterns, offering hope and practical insights for those seeking to evolve towards secure attachments. Healing from childhood trauma is a profound journey that can redefine...
Jan 24, 2024•55 min•Season 1Ep. 112
Send us your desired health topic or guest suggestions Christina Woods, a clinical hypnotherapist and transformational coach, joins us to navigate the twists and turns of trauma and the quest for inner strength. With a narrative that's both personal and profoundly universal, Christina's story is a beacon for anyone grappling with life's challenges, illustrating the remarkable resilience we all possess. As she recounts her own transition from a high-powered corporate role to a fulfilling career i...
Jan 17, 2024•43 min•Season 1Ep. 111
Send us your desired health topic or guest suggestions Kathy Harmon-Luber offers a beacon of hope to anyone struggling to regain their health. When Kathy Harmon-Luber faced the daunting prospect of amputation due to her autoimmune diseases, she chose to fight back with an arsenal of diet, supplements, and stress management techniques. Kathy's candid discussion about the transformative power of Pectosol, Glypho Detox, and medicinal mushrooms, alongside her insights into environmental toxins and s...
Jan 09, 2024•51 min•Season 1Ep. 110
Send us your desired health topic or guest suggestions Transform your understanding of well-being with the harmonious insights of Kathy Harmon-Luber, a certified Reiki and sound therapy practitioner. Kathy unveils how resonant frequencies can rejuvenate our cellular health. As you listen, you'll be captivated by the possibility of harnessing sound to alleviate stress, supercharge your energy, and uplift your overall health. Kathy's expertise guides us through an array of techniques, from the imm...
Jan 02, 2024•37 min•Season 1Ep. 109
Send us your desired health topic or guest suggestions The detrimental habit of overeating is a struggle many know too well, including my guest, Dr. Glenn Livingston. What he brings to the table is a saga of transformation, wrestling his own food demons down from 300 pounds to a place of mastery and insight. Listen to his compelling story of personal victory and the professional acumen that led him to understand the hidden forces behind our unhealthy eating patterns. Dr. Livingston's approach is...
Dec 26, 2023•52 min•Season 1Ep. 108
Send us your desired health topic or guest suggestions Dr. Mike Van Thielen shares invaluable insights on the critical factors to consider before undergoing stem cell therapy. We explore the importance of quality over quantity in stem cell selection, and the seven essential questions you should be asking. Have you ever wondered about the sources of stem cells? We discuss the significant differences between conventional and birth tissue sources for stem cells. Dr. Van Thielen elaborates on the de...
Dec 19, 2023•48 min•Season 1Ep. 107
Send us your desired health topic or guest suggestions Experience a riveting journey of transformation with our guest, Ray Catania, a man who traded atheism for spiritualism following a life-altering encounter with death. Ray Catania's story takes a dramatic turn when a near-death experience awakens a deep spiritual connection within him, setting him on an unforeseen path to healing and self-discovery. Ray revisits several brushes with death, each accompanied by a guiding voice or entity. These ...
Dec 12, 2023•1 hr 4 min•Season 1Ep. 106
Send us your desired health topic or guest suggestions Imagine discovering a skincare brand that champions not only your skin but also the planet’s wellbeing. Join us as we chat with Jodi Scott, the pioneering mind behind GreenGoo. She takes us through her journey of disrupting the first aid world with plant-based and sustainable solutions. Listen to how GreenGoo's product range, which includes a groundbreaking dry skin formula for Eczema and a compact first aid product, evolved using unique, wa...
Dec 05, 2023•49 min•Season 1Ep. 105
Send us your desired health topic or guest suggestions Trauma: an invisible thread that weaves itself into the tapestry of our lives. Our guest today, Keli Carpenter, is a survivor and a guide, sharing her wisdom on trauma while providing a roadmap to evolving beyond our past narratives. We discuss the TOSA method—a therapeutic unraveling, and embodied approach to healing. Keli highlights the power of inner stillness attained through meditation. We also explore the transformative power of breath...
Nov 28, 2023•46 min•Season 1Ep. 104
Send us your desired health topic or guest suggestions Picture this - you’re stuck in a vicious cycle of diets, chasing an unrealistic image of 'perfection' planted by society and amplified by social media. Our guest today, Alana Van Der Sluys, knows all too well about this harmful cycle and its repercussions. Alana bravely shares her personal journey from dieting to an eating disorder and the societal pressures that propelled her down this path. We also discuss the concept of intuitive eating a...
Nov 21, 2023•46 min•Season 1Ep. 103
Send us your desired health topic or guest suggestions From a childhood filled with processed foods and drinks to an enlightening journey into the Amazon, Erica Nolan shares the fascinating path that led her to cultivate her own edible organic landscaping company. Erica sheds light on the importance of nutrient-dense living and provides practical ways to adopt an ancestral diet in our modern, fast-paced lives. Erica also helps us understand the essential role our hormones play in our overall hea...
Nov 14, 2023•42 min•Season 1Ep. 102
Send us your desired health topic or guest suggestions Dr. Breus provides a deep dive into the critical importance of sleep, the detrimental effects of sleep deprivation on physical and cognitive health, and most importantly, how we can improve our sleep quality. Ever wondered how caffeine impacts your sleep or how to deal with an annoying bed partner? Dr. Breus has got you covered! He guides us through effective strategies to reduce caffeine intake and how to have those challenging conversation...
Nov 07, 2023•52 min•Season 1Ep. 101
Send us your desired health topic or guest suggestions Have you ever considered the vast impacts of mold on our health and well-being? Join us as we venture deep into the world of mold with our guest, Jason Earl, a mold specialist and the CEO of 1-800-GOT-MOLD. After a personal battle with severe allergies and asthma traced back to his mold-ridden childhood home, Jason found his calling in the healthy home business. We explore various mold testing methods, their limitations, and the significance...
Sep 19, 2023•45 min•Season 1Ep. 100
Send us your desired health topic or guest suggestions Join us on an enlightening journey with Guy Odishaw, as we unearth the profound effects Bioelectric Medicine can have on seemingly intractable conditions like dementia and Parkinson's. Learn how Guy intertwines the Bredesen protocol, (an extraordinary treatment boasting an 85% success rate in treating Alzheimer's), and Bioelectric Medicine in his clinics for treating conditions like Dementia, Macular Degeneration and Parkinsons for even grea...
Sep 12, 2023•1 hr 2 min•Season 1Ep. 99
Send us your desired health topic or guest suggestions Imagine suffering from a debilitating condition like rheumatoid arthritis and discovering a natural remedy that not only alleviates your pain, but also opens up a whole new world of healing for others. That’s exactly what happened to our guest, Angela Ardolino, who found solace and a new calling in the healing powers of cannabis and CBD oil. Angela takes us on a transformative journey, sharing her personal health struggles and her enlighteni...
Sep 05, 2023•41 min•Season 1Ep. 98
Send us your desired health topic or guest suggestions * Shiatsu, Reiki and Cranial Sacral Therapy - A detailed explanation of each, and the benefits they offer the client *Success stories, which include positive outcomes for a baby: a woman who decided to forego suggested surgery on her knee, and a young boy with Autism *What influenced Yael's decision to leave the corporate world and become a health and wellness practitioner *One thing that we all need more of in our lives *Yael's outlook on t...
Aug 22, 2023•26 min•Season 1Ep. 96
Send us your desired health topic or guest suggestions *While caring for her father in the hospital, Randi learned the importance of asking the hard questions *The standard protocols implemented in the hospital or doctor's office may not be in the best interest of the patient, and you have a right to question them *What is a "Crap List", and how can it help you build a valuable support team? *How Randi advocated for her son in the hospital, and how he ultimately addressed his Crohn's Disease *Th...
Aug 15, 2023•52 min•Season 1Ep. 95
Send us your desired health topic or guest suggestions *How to spot high quality essential oils. *The different ways that essential oils work versus medications *Essential oils act as an anti-inflammatory agent and an antioxidant *How you can create your own therapeutic oils at home, and some of the more common uses (anti inflammatory, air freshener, bug spray, ant repellent) You can find Amy Anthony at: Website - https://nycaromatica.com/ Resources - Alliance of International Aromatherapists: h...
Aug 08, 2023•45 min•Season 1Ep. 94
Send us your desired health topic or guest suggestions *Why Dr. Fred decided to become a psychiatrist *How medications can perpetuate the problem that it was meant to treat *The keys to truly improving mental health *Reasons why some choose to hide their feelings of depression from others *Simple steps we can take to express our true voice and make genuine connections You can find Dr. Fred Moss at: *Website – https://drfred360.com/ Please Follow and Review this podcast if you would like to suppo...
Jul 25, 2023•46 min•Season 1Ep. 92
