74. How to Recognize Codependency in Your Relationship - podcast episode cover

74. How to Recognize Codependency in Your Relationship

Jan 18, 202325 minEp. 74
--:--
--:--
Download Metacast podcast app
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episode description

In this episode, Jess answers some of the questions from our community WhatsApp group, "Open Talks." 

She talks about codependency and how to overcome it in your relationships. While, codependency is often seen as a negative, is something we’re born learning. Doing the work to be interdependent in your relationship is key. When we depend on others to regulate our emotions, we’re in trouble. 

In today's episode, we will talk about why we might become codependent and how we can overcome this in our relationships. 


In this episode of Open Late

• How to overcome codependency in your relationships

• The difference between codependent and interdependent

• How to approach polyamory if you are monogamous

• How to navigate when your partner wants to have very different non-monogamous experiences than you do 


Connect with Jessica:

• Instagram: @journey.with.jessica | @openlatethepodcast

• Website: openlatepodcast.com | jessicaesfandiary.com

• Youtube: Open Late Podcast

• What's my relationship style? Take the Open Late Quiz

• Join our free chat community, "Open Talks" on WhatsApp

Open Late Dictionary

Asking for a friend (AFAF) Question Form


• Take advantage of a 30% discount on Dr. Zhana's eligible courses with code "JESSICA", applied to the first payment only for offers with multiple payments or subscriptions.

Open Smarter Course


The product I love who support this show:

•  Honey Pot Lube and Massage Oil OPENLATE20

 


This is a Sabbatical Jess Production

Learn more about your ad choices. Visit megaphone.fm/adchoices

For the best experience, listen in Metacast app for iOS or Android