OneUp Project

Freedom starts with knowledge! This podcast will empower you to take control of your self improvement, on your own terms.

Join me, Sarah Kelsey, every week as we unpack fresh perspectives and thought-provoking insights. Together, we’ll challenge the norms, spark curiosity and share stories that help you grow, thrive and get the OneUp on your past self.

Last refreshed: June 30th, 2025 at 10:09 PM ⓘ

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Episodes

Ep 10 - What is a Money Mindset & Where do I get one? SOLO EP

I just thought I’d take it back to basics and share some wise words that I’ve read, learnt or want to implement myself in future. Just a light hearted discussion around creating that positive relationship with ya funds 🤑 ⠀ We need to make personal finances easy not annoying haha cause they definitely are... also disclaimer 💁🏼‍♀️ this wont save you heaps of money cause I ain’t rich myself 😂 I’m just sharing my thoughts, opinions and the rest of it! 🤩

Mar 01, 2020•28 min

Ep 9 - Conquering the Challenge of a Work/Life Balance!

This is a really nice, classic, inspirational, motivational get your ass up and goooo poddy!!💪🏽 you wanted it, you got it! ⠀ Seriously, re listened to this last night and holy there is some solid advice in here! POV from a boomer, millennial and gen Z’r 😜 What more could you want? 🤷🏼‍♀️✨ ⠀ You’ll notice I am not the chattiest in this one because I was just taking it all in! This is a really open and straight up conversation around a work life balance and I loved it! Subscribe to be notified...

Feb 23, 2020•24 min

Ep 8 - From Inflatables To Ca$h Money - How Can We Do Our Bit? w/ I Used To Be

Nina repurposes old pool toys! I found her Facebook page mid last year and thought the idea was awesome and so creative. She recently made her TV debut on @theproject_nz after an off the cuff Facebook post picked up some attention! ⠀ Nina shows us how a simple idea and ethos can become a business and be doing good at the same time! It’s the little things like this that in my opinion change the world!

Feb 16, 2020•33 min

Ep 7 - The Power of Personal Development Pt 1 - w/ Luke Kemeys

We had a 30 min chat around personal development (which felt like 5 mins). This is only part 1 and there will be more to come! This is just a chill, easy to listen to discussion that might just be the added value you need to make a change!

Feb 09, 2020•30 min

Ep 6 - Make your Pay Cheque Last Longer (The Basics) - w/ NextAdvisory

DISCLAIMER: The information in this episode is provided for general and entertainment purposes only. The OneUp Project does not assume any responsibility for giving legal or other professional advice and disclaims any liability arising from the use of the information. If you require legal or other expert advice you should seek assistance from a professional adviser.

Feb 03, 2020•34 min

Ep 5 - Dreaming Big & Starting Small - Getting to know Premium Studios

I sat down with Twumasi, owner and founder of Premium Studios. I was originally really keen to chat to Twumasi because I saw how he’d created an impressive online presence through his clothing brand. ⠀ I have always loved gaining insight into how people start their businesses and I thought this was an awesome opportunity for us to learn about how you can change custom AS colour tees into an actual brand. I loved speaking with Twumasi, his personal mindset and attitude towards what he does was in...

Jan 26, 2020•47 min

Ep 4 - Is University a Waste of Time? Evolutions of Education w/ Tech Futures Lab

Sarah Hindle - General Manager of Tech Futures Lab will tell us about her experience with education both personally and in her career. Tech Futures Lab is a private graduate school which focuses on the cross road between education and technology. It was founded by Frances Valintine to navigate this time of advanced technology which has a huge effect on business and the economy. ⠀ I visited tech futures lab for a uni trip last year and loved their commitment to a forward thinking and future focus...

Jan 19, 2020•28 min

Ep 3 - What the F*ck is KiwiSaver and Why do I have it? With Help from Simplicity

What the f*ck is KiwiSaver?? Yeah you might know the basics of what it is but do you actually understand how it works? Look no further team! You've come to the right place. In this episode I speak with Amanda Morrall from @simplicitykiwisaver who gives us the full run down on what we need to know! 🤑 ⠀ Not only is Amanda the Head of Communication and Education at simplicity but she is also an author, financial journalist and yoga/meditation instructor. Amanda has written the book - ‘Money Matter...

Jan 12, 2020•41 min

Ep 2 - How to Look like you've got your Life Together as a Young Professional

Hi! And welcome to The OneUp Project's second episode!! This podcast contains all those secret tips to get the oneup on yourself. But what do I mean by a ‘young professional’ this is anyone entering the corporate or professional workforce for the first time or it might be someone wanting to establish themselves professionally on LinkedIn or in their job. It’s all about cleaning up your act in person and online! Staring the amazing Luke from @nextadvisory.nz again, we will be discussing all sorts...

Jan 05, 2020•33 min

Ep 1 - How to get Rich with 0 Effort using Compound Interest ft. a real Advisor

Hi! And welcome to The OneUp Project's FIRST ever episode!!! 1st ep of The OneUp Project is where we discuss what compound interest is and how it works. This is an easy way to earn money through saving essentially. You may have heard of the book “Think and Grow Rich” by Napoleon Hill. While attempting to read this book at 13 (🤦🏼‍♀️😂) I first heard the phrase compound interest, it was also the first time I was introduced to having a ‘money mindset’. We touch on this a little bit but in future ...

Jan 05, 2020•33 min

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