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[Note to Self] Ep 4: A note on What’s Up with Our Nervous System
Dec 24, 2021•13 min
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Episode description
This is Note to Self, a series of mini-lessons from two high-impact entrepreneurs to their former, present and future selves. As entrepreneurs ourselves, my co-host Nicola and I understand how genuinely triggering entrepreneurship and business ownership can be to our nervous system, and set out to find a way to cope with that in this week’s episode.
In this mini-lesson, we cover:
- The triggering reality of entrepreneurship
- Regulating your nervous system in real-time
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