#76: Planning Q4: The Rest First Method - podcast episode cover

#76: Planning Q4: The Rest First Method

Sep 07, 202114 min
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Episode description

I discuss a method of planning for this year’s quarter 4 that puts rest and personal wellness at the foundation of your business and your life. Using 2 (or 3) days in the last 4 months of this year, you can recharge yourself, reorient your business, and respect the limitations of your body, all while taking advantage of the exciting opportunities ahead. 

In this episode, I cover: 

  • Hurting your business by being overstressed and overworked
  • Taking advantage of a proper calendar system
  • Planning ahead for business AND for life
  • Learning your limitations when it comes to rest and relaxation 
  • Challenging yourself and empowering those who work with you
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#76: Planning Q4: The Rest First Method | One Year From Now podcast - Listen or read transcript on Metacast