#64: Self-Consideration Protocol - podcast episode cover

#64: Self-Consideration Protocol

May 24, 202120 min
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Episode description

This week, I discuss my own version of “self care”: self consideration. Whether we’re in a lot of pain or we just need a day off, we need self consideration to guide ourselves (especially as entrepreneurs) through the human experience. 

In this episode, I cover: 

  • Redefining the term “self care”
  • Connecting with self consideration as a practice
  • Numbing our feelings through overworking 
  • Creating your own protocols for the situations in your life 
  • Allowing space for yourself as a human being
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#64: Self-Consideration Protocol | One Year From Now podcast - Listen or read transcript on Metacast