One Word Suggestion: Panic - podcast episode cover

One Word Suggestion: Panic

Sep 22, 20194 min
--:--
--:--
Download Metacast podcast app
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episode description

We’ve all probably experienced panic at some stage in our life. And the first thing to do if you start to panic - in any situation - is to just breathe.

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit onewordsuggestion.substack.com
For the best experience, listen in Metacast app for iOS or Android