The Toxins We Ignore: Insights from Dr. Pizzorno on Naturopathic Medicine, Detoxification, and Environmental Contaminants .In this episode of the One Thing Podcast, we have the honor of speaking with Dr. Joseph Pizzorno, a pioneering naturopathic physician, educator, researcher, and author. Dr. Pizzorno' s profound influence on the field of naturopathic and functional medicine is well-recognized as he delves into his journey from founding Bastyr University to his current ventures. The conversati...
Sep 20, 2024•1 hr 2 min•Season 6Ep. 107
In this episode of the One Thing podcast, Dr. Peter discusses the profound impact of her father's experiences as a Holocaust survivor on her life and career as a trauma psychologist. The conversation delves into the effects of generational trauma, the physiological and psychological responses to significant traumatic events, and the steps taken to aid survivors of the recent October 7th attacks in Israel. Dr. Peter highlights her work with the Israel Healing Initiative, emphasizing the importanc...
Sep 03, 2024•1 hr 8 min•Season 6Ep. 106
In episode 105 of the One Thing Podcast, Dr. Adam Rinde interviews Dr. Sandra Paulsen, a renowned psychologist and author, about her professional journey and expertise in psychotherapy, focusing on her work with autism and Eye Movement Desensitization and Reprocessing (EMDR). Dr. Paulsen discusses her own experiences with autism, her approach to treating trauma in autistic patients, and the need for gentle, tailored interventions due to their sensitive nervous systems. She also touches on the co...
Aug 21, 2024•1 hr 4 min•Season 6Ep. 105
In today’s episode, we have the honor of hosting a truly remarkable guest, Dr. Amanda Lynn Hoffman. As the first Naturopathic physician with Marfan syndrome to specialize in this field, Dr. Amanda Lynn offers invaluable insights for both individuals living with Marfan's Syndrome and their caregivers. Her groundbreaking work in Naturopathic medicine and her personal journey with Marfan’s make her an extraordinary source of wisdom and inspiration. In this episode, we dive deep into the world of Ma...
Aug 07, 2024•59 min•Season 6Ep. 104
Episode 103: Conscious Eldering with Ron Pevny These days, getting older seems to be more like a war rather than a rite of passage. "Take this pill or this potion to reverse aging and stay young," they say. But is that really how we should view aging? We question this and more in this episode, where I welcome Ron Pevny, the director of the Center for Conscious Eldering and author of Conscious Living, Conscious Aging: Capturing The Gifts of Elderhood . In our conversation, we discuss the followin...
Jul 24, 2024•41 min•Season 6Ep. 103
Welcome episode to 102! featuring Geoff Lecovin, a naturopathic doctor, chiropractor, acupuncturist, and expert in breathwork. Dr. Lecovin provides an in-depth explanation of breathwork, its history, physiological effects, and benefits. He discusses how breathwork can induce altered states of consciousness and access the body's innate healing abilities by manipulating chemicals like anandamide, dopamine, and serotonin. Dr. Lecovin explains the science behind breathwork, including how overbreathi...
Jun 18, 2024•48 min•Season 6Ep. 102
Pediatric Acute Onset Neuropsychiatric Disorder Associated with Streptococcus Infection and Pediatric Acute-onset Neuropsychiatric Syndrome is a troubling condition that involves sudden onset of OCD, anxiety, tics, sometimes aggression, sometimes ADHD, sometimes depression, sometimes dysgraphia.. that abruptly happens almost overnight. In some cases like PANDAS it follows a streptococcus infection in other cases like PANS it may follow a virus, vector-borne-illness, or mycotoxin exposure. In thi...
Jun 03, 2024•46 min•Season 6Ep. 101
Episode 100 of the One Thing Podcast with Dr. Adam Rinde did not disappoint First, some goodies to mention. To order the Jona test we talk about this episode... go to https://jona.health and enter ONETHING100 to receive $100 off the test In this episode I welcome on the CEO of Jona, Leo Grady, PhD and the Director of Business Development and GTM strategy , Jaclyn Kawwas. We are discussing a revolutionary stool microbiome test called Jona that uses AI to analyze gut microbiome data and connect it...
May 21, 2024•48 min•Season 6Ep. 100
The guest in this episode is Dr. Andrea McBeth, the CEO of Thaena , who talks about postbiotics and their role in addressing health imbalances. The podcast emphasizes the importance of consulting with a healthcare provider before making any changes to one's health routine. Dr. McBeth has dedicated this episode to Lesbians Who Tech https://lesbianswhotech.org/about/ and if we reach 300 plays in the first 30 days of launch a donation will be made in honor of Dr. McBeth to Lesbians Who tech. http:/...
May 14, 2024•49 min•Season 6Ep. 99
Much emphasis is being placed on the gut microbiome to look for therapeutic derivatives that provide health and medicinal benefit. And in addition, we have another natural source of compounds from human breast milk that provides a wide range of therapeutic and medicinal properties. Everybody knows about colostrum; however, this range of health constituents in breast milk goes much further. Properties of human breast milk have been linked to helping health conditions related to gut health, skin h...
May 03, 2024•49 min•Season 6Ep. 99
Nutritional therapy plays a significant role in managing inflammatory bowel disease (IBD), but it is often overlooked in traditional medical care. Exclusive enteral nutrition is effective in inducing remission, while therapeutic diets like the IBD-Anti-Inflammatory Diet and the Specific Carbohydrate Diet have shown positive results. Monitoring nutrient deficiencies and biometric measurements like grip strength are essential for optimal management of IBD. To help develop a framework for this topi...
Apr 26, 2024•1 hr 12 min•Season 6Ep. 97
Claire Hall, a researcher at Mindset Health, joins us on episode 96 discusses menopause and the effectiveness of hypnotherapy in treating hot flashes. Summary of episode: Hypnotherapy is an effective non-drug alternative for managing hot flashes, as it has been shown to reduce their frequency and severity. It has shown in trials that hypnotherapy can reduce Hot flash severity by up to 70% . It also seems to be helpful in reducing anxiety and depression and sleep disturbances related to menopause...
Apr 04, 2024•51 min•Season 6Ep. 96
Welcome to Episode 95: Cardiovascular endothelium health with Dr. Kristine Burke podcast is dedicated to Alzheimer’s Prevention and Reversal Project Foundation . If we reach 500 listens within the first 30 days, we will make a donation in honor of our guest Dr. Burke. Episode 95: Cardiovascular endothelium health with Dr. Kristine Burke In this episode we discuss: The endothelial glycocalyx and its importance in cardiovascular health. Vascular inflammation markers and their impact on cardiovascu...
Mar 22, 2024•44 min•Season 6Ep. 95
Updates
Jan 13, 2024•4 min
In this episode I have the great honor of interviewing someone I have admired for over 10-years. DR. Candice Esposito. Candice an expert in living calmly and navigating anxiety: In this episode we discuss: Overcoming anxiety through self-awareness and acceptance and how trauma and personal mis-alignment are the root of many illnesses. The healing trap; where we get stuck feeling we are broken. Being a health creator and creating a new reality. Nervous system regulation Presence as the opposite o...
Oct 29, 2023•54 min•Season 6Ep. 94
I'm delighted to be back with for episode 93 of Season Six of The One Thing podcast. This episode comes at an opportune time as many individuals are grappling with shifts in their mental well-being due to seasonal changes, alterations in weather, and fluctuations in the natural environment. There my be worsening ADHD, Anxiety, Depression, Autism, or PANS/PANDAS fluctuations especially with viral/flu season upon us. These changes can often spark curiosity about the reasons behind these fluctuatio...
Oct 20, 2023•1 hr 20 min•Season 6Ep. 93
Welcome to season 6 everyone! High-fives and fist-pounds all-round the room. I am always thrilled to bring on another gut specialist and Dr. Ilana Gurevich was so gracious to appear on the podcast this week. She is a licensed acupuncturist and Naturopathic Physician in the Portland, Oregon area. She has a clinic called Open Wellness Pdx where she specializes in all things gut health. In addition, she hosts a new podcast called The Turd Nerds . And, she is the President of the Gastroenterology As...
Sep 28, 2023•1 hr 4 min•Season 6Ep. 92
I was introduced to Dr. Sinha by previous guest Dr. Akil; and quickly understood why, His handle on Metabolism related issue like Insulin resistance, Metabolic syndrome, Fat gain, and cholesterol issues is on a whole new level. I became a listener of his podcast Meta Health. When I had a chance to interview him; I also was especially interested as he has an expertise in South Asian metabolism issues; something that is seen a lot in my practice. Before I continue; I should mention this is the las...
Sep 16, 2023•53 min•Season 5Ep. 91
This is the fourth episode in a series of episodes on Long Covid . We have covered the science , functional medicine strategies , and treatment options . And this episode brings it all together. I welcome on Dr. Julie Barter who has seen and treated over 1000 cases of Acute and Long-Covid. We speak about: Covid-19 similarity to treating Lyme disease and co-infections Micro coagulation and Long-Covid Heparin injections IL-4 , TNF-Alpha and other immune activation features of Covid-10 Treatments t...
Aug 11, 2023•47 min•Season 5Ep. 90
Yoga, breath work, and intuitive eating are amazing tools and healing modalities to help people recover from disordered eating patterns. Over the years I have referred my patients to today's guest Julia Hollenberg, RDN, MSN ; Food and Body Therapist to guide people through this process. Becoming connected with the body after being disembodied ; allows my patients to begin to have a healthy relationship with food and with their body. It is quite remarkable to be witness to this process of embodim...
Jul 14, 2023•56 min•Season 5Ep. 89
Autoimmune diseases often have multifactorial causes, including genetic predisposition, environmental factors, lifestyle choices, and immune system dysregulation. Integrative treatments aim to identify and address these underlying causes instead of merely managing symptom. While conventional therapies are often necessary to stabilize autoimmune disease processes; integrative approaches are often needed to drive the disease into remission. In this episode, we were joined by Dr. Akil Palanisamy, a...
Jul 03, 2023•42 min•Season 5Ep. 88
In this short insight, I cover a common decision that patients and clinicians need to make when using naturopathic, functional and, integrative medicine.
Jul 02, 2023•8 min
When people are anxious, they often get sweaty hands, increased chest pressure, shortness of breath, feel lightheaded, and they may feel tingling sensations in different parts of their body. By paying attention and having awareness to these symptoms and , they can start to calm down a little bit and self-regulate. Yet when stuck in this loop of anxiety , people often turn to learned coping behaviors or addictions to deal with these unwanted sensations. Learning to deal with this pressure cooker ...
May 05, 2023•1 hr 6 min
"Rest, drink fluids, and you will get over it" That is what most people are being told when they have been diagnosed with Long Covid. With many of these cases of Long-covid lasting months to years; that advice is not helpful or empowering. Fortunately, there are more holistic approaches such as the ones discussed by my guest Dr. Carla Kuon; a medical doctor and author of The LONG COVID Solution: A holistic, integrative approach to post viral recovery This book looks at the underlying factors tha...
Apr 15, 2023•1 hr 2 min•Season 5Ep. 86
Episode 85: In this episode, I welcome on Dr. Dawn Ipsen who is a pharmacist that is out of the Seattle area. She is a professor of pharmacology at the University of Washington and at Bastyr University and also an owner of two very successful compound pharmacies; Kussler's Pharmacy In Snohomish, Washington and Clark's Pharmacy in Bellevue, Washington. Dawn was a previous guest on our podcast and speaking to us about low dose naltrexone. Today she's coming back to help us connect some dots and fi...
Mar 26, 2023•55 min•Season 5Ep. 85
In episode #84 we welcome back a familiar name to our audience: Dr. Jill Crista. Dr. Crista is back to discuss another area of her expertise Pediatric Autoimmune Neuropsychiatric Disorders Associated With Streptococcal Infections(PANDAS) and Pediatric Acute Onset Neuropsychiatric Syndromes (PANS) She recently authored a new book called A Light in the Dark for PANDAS & PANS which highlights integrative and root cause strategies and treatments for patients and their families who are struggling...
Feb 26, 2023•1 hr 15 min•Season 5Ep. 84
Episode 83: Neurostabilization with Amber Walker. Link in Profile and below, or Scan QR code on picture. The worlds of Mast Cell Activation Disorder, Postural Orthostatic Tachycardia Syndrome, and Hypermobility Ehlers Danlos Syndrome have many threads in common and many shared experiences. The common thread in these conditions expands to the fact that the symptoms, causes, and triggers are unpredictable, undefined, and this experience is largely disruptive to the nervous system. Further the nerv...
Jan 19, 2023•58 min•Season 5Ep. 83
Current studies estimate that 2.7% to 6.5% of women in the United States have symptoms consistent with a diagnosis of interstitial cystitis/bladder pain syndrome (IC/BPS). The broad range in prevalence depends on whether a high-sensitivity definition (6.53%) is used versus a highly specific definition (2.7%) And that is really an underestimate, because most people complaining of painful, urinary discomfort, urgency, and frequent urination; in the absence of an infection are just brushed off by t...
Dec 28, 2022•1 hr•Season 5Ep. 82
In this episode I welcome on one of my hero's in medicine, Dr. Mark Pimentel. Without hesitation, he changed my career trajectory for the better when I first came across his work in 2007. Since then he has been a mentor, adviser, and educator of me as I have dedicated myself to helping patients dealing with Irritable Bowel syndrome, Small Intestinal Bacterial Overgrowth, and Intestinal Methanogen Overgrowth. We covered so many amazing topics in this episode including: Highlights from the last 5 ...
Dec 13, 2022•52 min•Season 5Ep. 81
Heart Rate Variability (HRV) is a key metric in the overall homeostatic balance of the body. HRV is simply a measure of the variation in time between each heartbeat. This variation is controlled by a primitive part of the nervous system called the autonomic nervous system (ANS). It is largely an indicator of how well the body is handling the Allostatic Load (stress load). I didn't truly grasp HRV until I was exposed to the work of Dr. Marco Altini; so I decided to ask him to come on and help edu...
Dec 07, 2022•44 min•Season 5Ep. 80
