#1559: Fluctuating temperatures and fluctuating energy (and making the decision that I need a break)

It's a chilly morning as I poke my nose out of my front door to record today's podcast. The fluctuating temperatures seems to be mirroring my fluctuating energy levels and after two weeks of pyjama wearing I've decided it's time to take a break from having any expectations of myself. Join me for a wander to my gate as I let you know my plans. I'm aiming to be back with next episode of One Thing Today in roughly four weeks, on or around the solstice. Until then, take good care of yourselves and as always, go gently <3