Episode 87: You Don't Have A Weight Problem - podcast episode cover

Episode 87: You Don't Have A Weight Problem

Jun 20, 202213 minSeason 1Ep. 87
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Episode description

Buckle in today, folks. It's an episode full of some tough-love.

One of the common reasons people first come to us for help is that they have a weight problem they're trying to solve.

But the truth is, you don't have a weight problem.

You have an awareness, and a decision-making problem.

And I'm here to call you out on it.

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