Episode 86: Why We Plan Our Year In 90 Day Increments

One Percent Better

Jun 13, 2022•18 min•Season 1Ep. 86

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Episode description

Coach T's back, and we're talking about her favourite topic -- Goal setting!

This episode is specific to goal setting and setting your time increments in 90 day allotments. This is one of the most effective and efficient ways to manage timelines when it comes to goal setting, and Taryn will tell you why.

And just a heads up -- our Quarter 3 Goal Setting Workshop is coming up on June 26th at 12PM, so this is your opportunity to make some massive progress in the next quarter of your year!

And as always, if you want to get your hands on a pile of free tools, tips, guides, and workbooks - as well as daily support from both Coach Taryn and the group, make sure to follow our FREE Facebook group - request to join here 👉🏼 https://www.facebook.com/groups/fitnessnutritioninyorkton

Follow our socials:

Facebook: Facebook.com/CrossFitFUNCTION

Twitter: @GotFUNCTION

Instagram: @cffunction

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