Episode 81: It’s Not The Knowledge, It’s The Action. - podcast episode cover

Episode 81: It’s Not The Knowledge, It’s The Action.

Apr 12, 202235 minSeason 1Ep. 81
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Episode description

This week’s episode is full of some tough-love information, so buckle up and settle in – you might be faced with some self-revelations you weren’t expecting when you first set out to listen to this episode!  We’re talking about the misconception that clients often have about this missing piece of “golden knowledge,” or the secret they think they don’t know on why they can’t be successful in losing weight or hitting their goals. 

 Truth bomb: It’s not the knowledge that’s the problem. It’s your inaction.  And we’re going to tell you why.  


Send the answer to your Listener Question to our socials this week, and make sure that you join our FREE Facebook group where we post tons of helpful tools, info, and tips all throughout the week. 

And if you’re ready to get started on your own fitness and health journey, you can book your FREE No Sweat Intro here 👉  crossfitfunction.com/free-intro  

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Twitter: @GotFUNCTION

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