Episode 54: Walking The Talk.
Episode description
It’s one thing to be a coach and have all the answers and solutions - but it’s a whole other animal to be on the other side of that fence and have to take your own advice! Today we talk about how your coaches are humans too, and what strategies we use to help ourselves be successful with the things we struggle with, just like you!
Did you know your coaches struggle with finding time to workout? Did you know that they struggle with their nutrition too, just like you do? There are many things that make our stories similar to yours - and we are the ones that are always giving the answers. So why is it difficult for us to follow through and follow our own advice sometimes?
We’ll talk that through on today’s episode, and show you how we get through these obstacles!
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