Episode 33: Motivation < Consistency < Confidence < Experience

In today's episode, we visit the idea of extrinsic and intrinsic motivation, and how that differs for people. We talk about how the focus should actually be placed on consistency of the daily small things, to build confidence. And by building confidence, how you gain experience. Yet, as a society, we always cite the lack of experience as our reason for not doing something. 

Motivation can look like different things to different people, but the main concept you should be focusing on is what consistency can do for you. Consistency is king. Always, always, always.

For context reference, please re-listen to Episode 7 and 8 for information regarding goal setting. These episodes were great and provide a ton of knowledge!