Episode 216: Scheduling Workouts That Fit Your Life
Nov 13, 2023•17 min•Season 2Ep. 16
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Episode description
The common delimmena that presents itself when you're thinking about starting a new workout program is that you just can't find the time. Everything seems to be filling up your calendar, and it doesn't leave a lot of space for you to think about doing something for yourself.
Let's debunk that on today's episode.
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