Episode 19: How You Do Anything, Is How You Do Everything
Aug 10, 2020•39 min•Season 1Ep. 19
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Episode description
Have you ever hit that cancel button because you didn't feel like coming? Have you ever been injured and didn't want to burden the coach asking for modifications? Or what about if a workout came up and you couldn't do something on the list, so you cherry-picked the workout? We've all been there. We've all done it. Today we're debunking all those myths, and giving you all the reasons why you should be here anyways.
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